Stove Top Green Peas Seekh Kebab Recipe: A Flavorful Vegetarian Delight
Looking for a delightful vegetarian appetizer that’s full of flavor but doesn’t require a barbecue? The Stove Top Green Peas Seekh Kebab is the perfect solution! With a blend of fresh, vibrant ingredients and a quick stovetop preparation, these kebabs are an easy and flavorful choice for any gathering. Made using green peas, potatoes, and a few aromatic spices, these seekh kebabs bring together textures and flavors that will leave your guests craving more. Not to mention, these kebabs are vegetarian-friendly, making them a great option for various dietary preferences.
In traditional Indian cuisine, seekh kebabs are typically cooked on skewers and grilled or barbecued, but this stovetop version makes it convenient to enjoy the same delicious flavor without needing an outdoor grill. Whether you serve them as an appetizer or as part of a larger spread, these green peas seekh kebabs are bound to be a hit!
Ingredients for Stove Top Green Peas Seekh Kebab
Here’s a list of the ingredients you’ll need to prepare this easy stovetop version of green peas seekh kebabs:
| Ingredient | Quantity |
|---|---|
| Green peas (Matar) | 2 cups |
| Potatoes (Aloo) | 2 (medium-sized) |
| Gram flour (besan) | 4 tablespoons |
| Onion, finely chopped | 1 (medium-sized) |
| Ginger garlic paste | 1 tablespoon |
| Green chili paste | 1 tablespoon |
| Garam masala powder | 1 teaspoon |
| Cumin powder (Jeera) | 1 teaspoon |
| Mint leaves (Pudina), finely chopped | 1 teaspoon |
| Coriander (Dhania) leaves, finely chopped | 1 tablespoon |
| Lemon juice | 1 teaspoon |
| Salt | To taste |
| Oil | For shallow frying |
Preparation Time
- Prep Time: 30 minutes
- Cook Time: 20 minutes
Instructions for Stove Top Green Peas Seekh Kebab
Follow these simple steps to prepare your very own Stove Top Green Peas Seekh Kebab:
-
Cook the Vegetables: Begin by pressure cooking the green peas and whole potatoes together. Once they are done, set them aside to cool down. Peel the potatoes once cooled and strain the peas.
-
Mash the Vegetables: In a large mixing bowl, combine the boiled green peas and potatoes. Mash them thoroughly using a fork or your hands to achieve a smooth mixture.
-
Prepare the Dough: To the mashed peas and potatoes, add the gram flour (besan) to help bind the ingredients together. Then, mix in the finely chopped onion, ginger garlic paste, green chili paste, fresh mint leaves, and coriander leaves. Add the garam masala powder, cumin powder, and salt for seasoning. A few drops of lemon juice will elevate the flavors even further. Combine all the ingredients well to form a dough-like consistency.
-
Refrigerate the Mixture: Cover the bowl with a cling wrap and refrigerate the dough for 30 minutes to allow it to firm up and be easier to work with.
-
Prepare the Skewers: While the dough is chilling, grease the bamboo skewers with a little oil to prevent the mixture from sticking.
-
Shape the Kebabs: Once the dough is ready, take a small ball of it and evenly coat it around the skewer, ensuring that the skewer passes through the center of the dough. Leave some space on both ends of the skewer for easy handling. Repeat this process for the remaining skewers.
-
Cook the Kebabs: Heat a non-stick, broad-based pan over medium heat. Place the prepared skewers onto the pan and brush them lightly with oil on all sides. Keep turning the skewers to ensure that the kebabs are evenly cooked on all sides until they turn golden brown and crispy.
-
Absorb Excess Oil: Once the kebabs are done, transfer them to a kitchen towel or tissue paper to absorb any excess oil.
-
Serve: Arrange your Stove Top Green Peas Seekh Kebab on a serving platter. You can serve them with a refreshing mint dip, some lemon wedges, and finely sliced onions for added flavor and crunch.
Allergen Information
- Gluten-Free: This recipe is naturally gluten-free, making it a safe option for those with gluten sensitivities.
- Dairy-Free: No dairy ingredients are used in this recipe, making it suitable for dairy-free diets.
- Nut-Free: The recipe does not contain nuts, so it’s safe for those with nut allergies.
- Vegetarian: This dish is entirely vegetarian, making it perfect for those following a plant-based diet.
Dietary Preferences
- Vegan-Friendly: You can easily adapt this recipe to suit a vegan diet by ensuring that the ingredients, like the oil for shallow frying, are plant-based and by opting for plant-based options for the yogurt or dip (if serving with a dip).
- Low-Calorie: By shallow frying the kebabs with minimal oil, this recipe can be considered a lighter alternative to deep-fried snacks.
- Protein-Rich: The inclusion of green peas, potatoes, and gram flour makes this dish a source of plant-based protein, making it an ideal choice for vegetarian and vegan diets.
- Customizable: Feel free to experiment with additional herbs and spices like chili flakes, turmeric, or coriander powder to match your taste preferences.
Tips for Perfect Stove Top Green Peas Seekh Kebabs
- Binding: If the dough feels too soft or loose, add a bit more gram flour to ensure it holds together well while shaping the kebabs.
- Oil Control: While shallow frying, make sure to use just enough oil to prevent the kebabs from sticking to the pan. Brush them lightly for an even crispiness.
- Vegetable Variations: Feel free to add finely grated carrots, peas, or other vegetables to the dough for added texture and nutrition.
- Serving Suggestions: These kebabs can be paired with various chutneys such as mint chutney, tamarind chutney, or even a yogurt-based dip for added flavor.
Conclusion
The Stove Top Green Peas Seekh Kebab is a simple yet incredibly flavorful appetizer that will impress your guests without the need for a barbecue. With easy-to-find ingredients, minimal preparation, and a quick stovetop cooking method, this recipe brings the traditional taste of seekh kebabs right into your kitchen. Whether served as a starter or a snack at a party, this vegetarian kebab is sure to become a favorite. Enjoy the delicious, savory goodness of green peas and potatoes, paired with aromatic spices and fresh herbs, all cooked to perfection on the stove top.
Make sure to give this recipe a try for your next gathering and watch as everyone devours these crispy, flavorful kebabs.
