Double Stuffed Cheese Peppers
Category: Breakfast Recipes
Preparation Time: 10 minutes
Cook Time: 25 minutes
Serves: 4
Introduction
Double Stuffed Cheese Peppers offer a delightful twist on your typical morning routine with their creamy, savory filling nestled inside tender bell peppers. Perfect for a breakfast or brunch, this dish combines the richness of cream cheese and mozzarella with the tang of Greek yogurt to create a filling that’s both satisfying and light. Whether you’re hosting a weekend brunch or enjoying a quiet meal at home, these peppers make for an easy yet impressive dish. With just a few simple ingredients and minimal prep time, you’ll have a nutritious, flavorful breakfast on the table in under 30 minutes.
Ingredients
| Ingredient | Quantity |
|---|---|
| Summer bell peppers (divided and halved) | 4 |
| Garlic clove (minced) | 1 |
| Cream cheese | 4 ounces |
| Mozzarella cheese (crumbled) | 4 ounces |
| Greek-style yogurt | 2 tablespoons |
Allergen Information
This recipe contains dairy, including cream cheese and mozzarella, which may not be suitable for those with lactose intolerance or milk allergies. Please check ingredient labels for additional allergen warnings. This recipe can be adapted for dairy-free diets by using non-dairy cheese alternatives and plant-based yogurt. Always verify with the product packaging to ensure it meets your dietary needs.
Dietary Preferences
- Vegetarian: Yes, this recipe is vegetarian-friendly as it contains no meat.
- Gluten-Free: Yes, this dish is naturally gluten-free when prepared with gluten-free ingredients.
- Low-Carb: While this recipe is not specifically low-carb, it does contain a moderate amount of carbohydrates, making it suitable for balanced diets.
- Low in Protein: With only 0.9 grams of protein per serving, this recipe may not be suitable for those seeking a high-protein breakfast. Consider pairing it with a protein-rich food like eggs or bacon for a more balanced meal.
Preparation Instructions
-
Cook the Peppers: Begin by preparing the bell peppers. Bring a Dutch oven filled with water to a boil, and add the bell peppers. Cook the peppers for about 7 minutes, or until they are just tender but still firm enough to hold the stuffing. Once cooked, remove from the water and set them aside to cool slightly.
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Prepare the Stuffing: In a bowl, combine the minced garlic, cream cheese, crumbled mozzarella, and Greek-style yogurt. Stir the mixture until smooth and well-combined. This creamy filling will be the heart of your stuffed peppers, providing a rich and tangy flavor profile.
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Stuff the Peppers: Once the peppers have cooled enough to handle, gently stuff each half with the cheese mixture, pressing the filling in so it stays put. Make sure each pepper is generously filled, ensuring each bite is loaded with creamy goodness.
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Bake: Arrange the stuffed peppers on a baking pan lined with aluminum foil. Place the pan in a preheated oven set to 360°F (180°C). Bake for about 10 to 12 minutes, or until the cheese filling is slightly golden and the peppers are tender.
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Serve: Once the stuffed peppers are done, remove them from the oven and let them cool for a few minutes before serving. These peppers are best enjoyed at room temperature, allowing the flavors to meld and intensify.
Nutritional Information (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 140 |
| Fat | 7.0 grams |
| Carbohydrates | 8.0 grams |
| Protein | 0.9 grams |
Conclusion
Double Stuffed Cheese Peppers are a delicious and satisfying breakfast option that combines the flavors of creamy cheeses and tangy yogurt with the sweetness of bell peppers. They’re simple to prepare, packed with flavor, and perfect for any time of day—though they shine as a light, flavorful breakfast. Whether you’re preparing them for a family breakfast or a brunch gathering, these stuffed peppers are sure to please with their rich taste and appealing presentation. Enjoy them as is, or pair them with other breakfast favorites like scrambled eggs or a side salad for a complete, balanced meal.
