Bacon and Shallots with Spinach Recipe
Start your morning with a savory, hearty dish that combines the rich flavors of crispy bacon and sweet shallots with the freshness of spinach. This Bacon and Shallots with Spinach recipe is a satisfying breakfast that provides a perfect balance of protein, fat, and fiber. It’s a great way to start your day on a flavorful note, whether you enjoy it on its own or pair it with toast or eggs.
Ingredients
| Ingredient | Measurement |
|---|---|
| Raw spinach | 16 oz |
| Chopped white onion | 0.5 cup |
| Chopped shallot | 0.5 cup |
| Raw bacon slices | 1 lb |
| Butter | 2 tbsp |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 150 kcal |
| Fat | 13 g |
| Carbohydrates | 5 g |
| Protein | 4 g |
Allergen Information
This dish contains dairy (butter) and pork (bacon). Be mindful if you’re avoiding these ingredients due to dietary restrictions or allergies.
Dietary Preferences
- Low-carb: The dish is fairly low in carbohydrates, making it suitable for low-carb or keto diets.
- Gluten-free: No gluten-containing ingredients are used in this recipe.
- Paleo-friendly: With simple, whole ingredients like bacon and spinach, this recipe aligns with paleo diets when substituting butter with a suitable fat option like ghee.
Instructions
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Slice the bacon: Begin by cutting the bacon strips into small, narrow pieces. This helps to render the bacon more evenly and allows it to crisp up nicely.
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Cook the vegetables and bacon: Heat 2 tablespoons of butter in a skillet over medium heat. Once the butter is melted and sizzling, add the chopped onion, shallots, and the sliced bacon to the skillet. Stir them together to combine the ingredients evenly.
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Saute the mixture: Let the ingredients cook for about 15-20 minutes, stirring occasionally. This will allow the onions to begin caramelizing, the shallots to soften, and the bacon to become crispy and golden. The mixture will develop a deliciously savory aroma as it cooks.
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Add the spinach: Once the bacon is fully cooked and the vegetables are tender, add the fresh spinach into the skillet. Stir the spinach into the bacon and onion mixture, ensuring that the spinach leaves are well-coated with the savory fat and juices.
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Steam the spinach: Cover the skillet and allow the spinach to steam for about 5 minutes, stirring halfway through to make sure the spinach is evenly wilted. Continue cooking until the spinach is fully wilted and has absorbed the flavors of the bacon and shallots.
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Serve: Once the spinach is tender and the dish has melded together beautifully, serve it hot. This recipe works wonderfully as a stand-alone dish, or you can serve it alongside eggs, toast, or roasted vegetables for a more filling breakfast.
Tips for the Best Results:
- Crispier bacon: If you prefer your bacon to be extra crispy, cook it a bit longer, but be sure not to burn it. The longer you cook the bacon, the more crispy and flavorful it will become.
- Make it dairy-free: For a dairy-free version, substitute the butter with olive oil or coconut oil. This will still give the dish a rich flavor without the dairy content.
- Enhance the flavors: Add a pinch of black pepper or a dash of chili flakes to give the dish a bit of spice. You can also experiment by adding garlic or herbs like thyme or rosemary for a fragrant twist.
Conclusion
This Bacon and Shallots with Spinach dish is a wonderfully simple yet flavorful breakfast recipe that combines some of the most beloved breakfast ingredients: crispy bacon, sweet shallots, and nutrient-packed spinach. It’s perfect for a quick, satisfying meal in the morning or a savory side dish to complement any meal. With its rich flavors and nutritional balance, it’s sure to become a breakfast staple in your home. Whether you’re following a specific dietary plan or simply looking for a tasty dish to enjoy, this recipe fits the bill!
Enjoy this recipe, and feel free to experiment with the ingredients and flavors to make it your own.
