Parmesan Pork Steak: A Savory Delight with a Zesty Twist
When it comes to creating a flavorful and satisfying meal, few things can compete with the savory richness of a perfectly cooked pork steak. This Parmesan Pork Steak recipe offers a delicious blend of crispy, juicy meat topped with a melt-in-your-mouth Parmesan crust, complemented by a tangy hint of lemon juice. Simple yet indulgent, this dish is sure to be a hit at your dinner table, whether for a special occasion or a cozy weeknight meal.
Ingredients for Parmesan Pork Steak
| Ingredient | Amount |
|---|---|
| Pork steak | 1 pound |
| Salt and pepper | To taste |
| Parmesan cheese (grated/melted) | 1 ounce |
| Lemon juice | 1 tablespoon |
| Olive oil | 2 tablespoons |
Instructions for Preparing Parmesan Pork Steak
Step 1: Begin by gently beating the pork steak with a kitchen mallet. This will help to flatten it slightly, ensuring even cooking and a tender texture.
Step 2: Season the pork steak generously with salt and pepper. Adjust according to your personal taste preferences.
Step 3: Let the seasoned pork steak rest for a few minutes. This allows the flavors to meld and the steak to come to room temperature, ensuring a better sear when cooking.
Step 4: Heat a frying pan over high heat and grease it with olive oil. Make sure the oil gets nice and hot, as this will help achieve a perfect sear on the pork steak.
Step 5: Once the oil is shimmering, add the pork steak to the pan. Cook it for about 7-8 minutes per side, or until the steak is golden brown and cooked through.
Step 6: Once the pork steak is cooked to your desired level of doneness, transfer it to a plate. Drizzle the fresh lemon juice over the steak, adding a burst of citrusy brightness.
Step 7: Top the pork steak with either grated Parmesan cheese or melted Parmesan for that irresistible, cheesy goodness. The cheese will add a crispy, savory crust to the steak that melts perfectly into the meat.
Step 8: Serve your Parmesan Pork Steak immediately, and enjoy a delightful, satisfying meal.
Nutritional Information
- Calories: 315
- Fat: 27g
- Carbohydrates: 1g
- Protein: 16g
Allergen Information
This recipe contains dairy (from Parmesan cheese) and gluten may be present depending on the type of pork steak you choose (though this can generally be avoided with careful sourcing). If you have any specific allergies to these ingredients, substitutions may be necessary, such as using dairy-free Parmesan or ensuring the pork is free from gluten cross-contamination.
Dietary Preferences
- Gluten-Free: This recipe can easily be made gluten-free by ensuring the pork steak is free from gluten contamination.
- Low Carb: With only 1 gram of carbohydrates, this dish is suitable for those following a low-carb diet.
- Keto-Friendly: The high-fat content and low-carb count make this a perfect option for keto diets.
Additional Tips
- Cooking Time: Pork steaks can vary in thickness, so adjust your cooking time if necessary. You can check the doneness by cutting into the steak to ensure it’s cooked through, or use a meat thermometer to make sure the internal temperature has reached at least 145°F (63°C).
- Flavor Variations: Feel free to experiment with other seasonings like garlic powder, rosemary, or thyme to elevate the flavor profile even further.
- Pairing Suggestions: This Parmesan Pork Steak pairs beautifully with roasted vegetables, mashed potatoes, or a fresh salad for a well-rounded meal.
Conclusion
This Parmesan Pork Steak recipe is a beautiful combination of savory, tangy, and cheesy flavors that come together in a quick and easy dish. Whether you’re cooking for yourself or entertaining guests, this meal offers both comfort and sophistication. The simple ingredients—pork, Parmesan, olive oil, and lemon juice—are elevated through careful preparation, creating a dish that’s sure to impress. Enjoy this savory masterpiece and share it with loved ones for a memorable meal!
