Easy-Going Chicken Lettuce Wraps
Looking for a light, satisfying meal that’s quick and easy to prepare? These Easy-Going Chicken Lettuce Wraps offer the perfect balance of flavor and simplicity. Ideal for lunch, dinner, or a light snack, they’re packed with protein and healthy fats while remaining low in carbs. With tender chicken bites, crispy bacon, and creamy mayonnaise wrapped in crisp romaine lettuce, these wraps are not only delicious but also perfect for those seeking a fresh and filling dish.
Whether you’re hosting a gathering or need a fast meal on a busy day, this dish is versatile, customizable, and sure to impress. And with a preparation time of just 10 minutes, it’s the perfect solution for anyone looking for a quick meal without compromising on flavor.
Ingredients
| Ingredient | Amount |
|---|---|
| Cooked chicken bites (roasted or boiled) | 9 oz. |
| Fried beef bacon, chopped | 4 slices |
| Mayonnaise | ½ cup |
| Large romaine lettuce leaves | 4 leaves |
| Large tomato, seeded and cubed | 1 |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 806 kcal |
| Fat | 70.0 g |
| Carbohydrates | 4.0 g |
| Protein | 38.0 g |
Directions
- Combine Ingredients: In a large mixing bowl, combine all the ingredients (except the lettuce leaves). Stir gently to mix everything thoroughly.
- Assemble the Wraps: Spoon the mixture into each romaine lettuce leaf, filling them like little boats.
- Serve: Arrange the filled lettuce wraps on a platter and serve immediately.
Allergen Information
- Mayonnaise: Contains eggs and possibly other allergens depending on the brand (check labels for any additional allergens).
- Bacon: Contains pork, and may also contain gluten or soy depending on the brand or preparation method.
Dietary Preferences
- Low-Carb: This recipe is suitable for those on a low-carb diet.
- Gluten-Free: As long as the bacon used is free of gluten, this recipe is a great choice for those with gluten sensitivities.
- Keto-Friendly: With its high fat content and low carbohydrates, these lettuce wraps are ideal for those following a ketogenic diet.
Tips and Advise
- Customizing Your Wraps: Feel free to add more veggies or seasonings to suit your tastes. Sliced avocado, shredded cheese, or a drizzle of hot sauce can elevate the flavor even further.
- Chicken Choice: Use leftover chicken for a faster prep time. Rotisserie chicken works wonderfully in this recipe.
- Make-Ahead: If you’re prepping for a meal later, store the filling in the refrigerator separately from the lettuce to maintain its crispness.
Conclusion
These Easy-Going Chicken Lettuce Wraps are the ideal option when you need a quick, healthy meal that doesn’t compromise on taste. With a simple combination of ingredients and a minimal amount of prep work, you can enjoy a satisfying dish that’s both light and filling. Plus, they offer flexibility for different dietary needs and preferences, making them a go-to option for anyone looking to enjoy something fresh and flavorful.
