Keto diet recipes

Smoked Salmon Fat Bombs: Keto-Friendly Snack Bites

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Salmon Fat Bombs: A Quick, Savory Snack

If you’re looking for a bite-sized, nutrient-packed snack that’s bursting with savory flavors, Salmon Fat Bombs are a perfect choice. These little delights combine the rich creaminess of cream cheese with the smoky goodness of salmon, all rolled into a convenient, easy-to-make snack. They’re ideal for a quick snack or a keto-friendly treat, loaded with healthy fats and perfect for those on low-carb diets. Let’s dive into this simple yet delicious recipe.

Ingredients:

Ingredient Quantity
Cream cheese (softened) 2 tbsp
Smoked salmon 1 ounce
Bagel seasoning 2 tsp

Directions:

  1. Combine Ingredients: Start by taking a medium bowl and adding the softened cream cheese and smoked salmon. Mix them together thoroughly until well-combined. You can use a spoon or a hand mixer for a smoother consistency.

  2. Shape the Fat Bombs: Once the mixture is well blended, use your hands to shape it into small balls. The size of the balls is up to you, but about 1-inch in diameter works perfectly for bite-sized snacks.

  3. Roll in Seasoning: Next, roll the balls in the bagel seasoning to coat them evenly. The bagel seasoning gives a wonderful savory crunch and flavor that complements the cream cheese and salmon.

  4. Serve: Once rolled, your salmon fat bombs are ready to serve! Enjoy them immediately, or refrigerate them for later.

Nutritional Information (per serving):

  • Calories: 48
  • Fat: 4g
  • Carbohydrates: 0g
  • Protein: 0.5g

Allergen Information:

  • Contains dairy (cream cheese)
  • Contains fish (smoked salmon)

Dietary Preferences:

  • Keto-friendly
  • Low-carb
  • Gluten-free
  • Dairy-inclusive

Tips and Variations:

  • For an extra boost of flavor, consider adding fresh herbs like dill or chives to the cream cheese mixture.
  • You can swap out the smoked salmon for any type of canned or fresh salmon, or even tuna, if desired.
  • If you prefer a spicier kick, try adding some crushed red pepper flakes to the mixture or sprinkle them over the fat bombs before serving.

Conclusion:

Salmon Fat Bombs are a delightful snack that’s not only packed with flavor but also provides healthy fats, making them a perfect option for those following a low-carb or keto lifestyle. Whether you’re preparing them for a quick snack, a party platter, or a healthy meal prep option, these little bites are as satisfying as they are simple to make. Their combination of creamy, savory flavors with a crunchy seasoning coat is sure to please your taste buds!

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