Keto diet recipes

Hearty Turkey Stew with Mixed Vegetables

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Delicious Turkey Stew Recipe

If you’re in the mood for a hearty, comforting dish, this Delicious Turkey Stew is the perfect solution. Whether you have leftover turkey or you’re simply looking to create a meal packed with flavor, this stew is both satisfying and easy to prepare. With just a handful of ingredients and a short cooking time, it’s ideal for busy evenings or cozy weekend meals. Let’s dive into this nutritious, protein-packed stew that brings warmth and joy to your table!


Ingredients:

Ingredient Amount
Mixed canned vegetables 15 ounces
Cooked and cubed turkey 2 cups
Chicken broth (canned) 14 ounces
Butter 3 tablespoons

Allergen Information:

This recipe contains the following common allergens:

  • Dairy: Butter.

It is important to check the labels on your ingredients to ensure there are no hidden allergens, especially if using pre-packaged turkey or broth.

Dietary Preferences:

This stew can be made gluten-free, dairy-free, or low-carb, depending on the substitutes you use. Here are some tips:

  • Dairy-Free: Use dairy-free butter or a plant-based alternative.
  • Low-Carb: Skip any added potatoes or extra carbs and opt for low-carb vegetables like zucchini or spinach.

Preparation Instructions:

  1. Prepare the Ingredients: Start by taking a large saucepan and adding all the ingredients—mixed canned vegetables, cooked turkey, chicken broth, and butter. Stir to combine everything evenly.

  2. Bring to a Boil: Turn the heat to high and bring the mixture to a boil. Stir occasionally to ensure nothing sticks to the bottom of the pot.

  3. Simmer on Low: Once the stew reaches a boil, reduce the heat to low. Let it simmer gently for about 25 minutes, allowing the flavors to meld together and the vegetables to soften.

  4. Serve: Once the stew is ready, ladle it into bowls and serve hot. The rich broth and tender turkey will have everyone coming back for seconds!

  5. Enjoy: The warm, comforting flavors of this turkey stew are perfect for chilly days, so grab a spoon and enjoy your meal!


Nutritional Information (per serving):

Nutrient Amount
Calories 143 kcal
Total Fat 6.0 g
Carbohydrates 4.0 g
Protein 16.0 g

Tips for Success:

  • Leftover Turkey: This recipe is a great way to use up leftover turkey, especially after a holiday meal. Just make sure the turkey is cooked and cubed before adding it to the stew.

  • Vegetable Variations: You can switch up the mixed vegetables based on your preferences or what you have on hand. Consider adding frozen peas, carrots, or even some leafy greens like spinach to boost the nutritional value of the dish.

  • Broth Options: Feel free to use homemade turkey or chicken broth for an extra layer of flavor. If you’re using store-bought broth, opt for low-sodium versions to control the salt levels in your stew.


Conclusion:

This Delicious Turkey Stew is not only quick and easy to prepare, but it’s also packed with protein and comforting flavors. It’s an excellent choice for busy families, as it requires minimal prep and cook time. Whether you’re using leftover turkey or fresh ingredients, this stew will soon become a favorite in your home. Enjoy a nutritious, satisfying meal in no time, and don’t forget to share it with loved ones!


This recipe is perfect for the cold season, offering warmth and nourishment in every bite. Perfect for leftovers or a fresh start with turkey, it’s an easy addition to your dinner rotation. Enjoy!

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