Fluffy Chocolate Mousse
Indulge in a creamy, velvety dessert that’s perfect for satisfying your sweet tooth while keeping things light and sugar-free. This Fluffy Chocolate Mousse is rich, decadent, and so easy to whip up—literally! Made with coconut cream, unsweetened cocoa powder, and Swerve sweetener, this dessert is a great choice for those following low-carb or keto diets. With a smooth, airy texture and just the right amount of chocolate flavor, it’s sure to be a hit at your next gathering or as a comforting solo treat.
Ingredients
| Ingredient | Amount |
|---|---|
| Coconut cream (14.5 ounces, chilled) | 1 can |
| Unsweetened cocoa powder | 3 tablespoons |
| Swerve (or other sugar substitute) | 1 cup |
| Vanilla extract | 1 teaspoon |
Allergen Information
- Coconut: This recipe contains coconut cream, which may be an allergen for individuals sensitive to coconut.
- Sweetener: The use of Swerve makes this recipe a great option for those avoiding sugar, but individuals sensitive to sugar alcohols (like erythritol) should consume this dessert in moderation.
Dietary Preferences
- Keto-Friendly: With low carbohydrates and no added sugars, this dessert fits well into a ketogenic or low-carb lifestyle.
- Dairy-Free: Coconut cream serves as the base, making this mousse a dairy-free alternative for those who are lactose intolerant or prefer plant-based options.
- Gluten-Free: All ingredients used are naturally gluten-free.
- Vegan: With no animal products used, this mousse is suitable for vegans.
Instructions
-
Whip the Coconut Cream
Take a large-sized mixing bowl and add the chilled coconut cream. Using a hand mixer, whip the coconut cream for about 3 minutes until it becomes light and fluffy. -
-
Add the Cocoa and Sweetener
Once the coconut cream is whipped, fold in the cocoa powder, vanilla extract, and Swerve. Mix gently until everything is well incorporated, but still light and airy. -
Serve Immediately
Serve your fluffy mousse right away for the best texture. You can garnish with some extra cocoa powder or fresh berries if desired.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 222 kcal |
| Fat | 22g |
| Carbohydrates | 4g |
| Protein | 1g |
Additional Tips and Advice
- Chill the Coconut Cream: Ensure that your coconut cream is well chilled before using it. This helps achieve the best whipping consistency, giving the mousse that desirable light, fluffy texture.
- Customize Sweetness: You can adjust the amount of Swerve based on your sweetness preference. If you like things sweeter, feel free to add a little more, but remember that a little goes a long way!
- Flavor Variations: While this chocolate mousse is delicious as is, feel free to experiment by adding a touch of peppermint extract, cinnamon, or even a spoonful of peanut butter for a new twist.
Conclusion
This Fluffy Chocolate Mousse is a quick and easy dessert that packs a rich flavor without the sugar. Whether you’re making it for yourself, your family, or guests, this mousse is bound to impress. Plus, it’s dairy-free, keto-friendly, and completely customizable to suit your dietary needs. Perfect for any occasion or even as a satisfying end to a weeknight dinner! Enjoy every fluffy bite.
