Elegant Poppy Seed Muffins
Category: Desserts
Introduction
Elevate your dessert game with these Elegant Poppy Seed Muffins, a delectable treat that blends the subtle nutty flavor of almond flour with the zesty citrus notes of lemon. Perfect for a light afternoon snack or an indulgent breakfast, these muffins are a low-carb option without sacrificing taste. With the combination of flaxseed meal, erythritol, and lemon zest, this recipe is not only flavorful but also packed with nutrients, making it an ideal choice for anyone following a health-conscious lifestyle. Whether you’re baking for a gathering or simply treating yourself, these muffins are a must-try!
Ingredients
| Ingredient | Measurement |
|---|---|
| Blanche Almond Flour | ¾ cup |
| Golden Flaxseed Meal | ¼ cup |
| Heavy Cream | ½ cup |
| Erythritol | 1 cup |
| Baking Powder | 1 teaspoon |
| Vanilla Extract | 1 teaspoon |
| Poppy Seeds | 2 tablespoons |
| Molted Salted Butter | ⅓ cup |
| Large Whole Eggs | 3 |
| Zest of 2 Lemons | 2 lemons |
| Lemon Juice | 2 tablespoons |
| Liquid Stevia Drops | 4 drops |
Nutritional Information (per serving)
| Nutrient | Amount per serving |
|---|---|
| Calories | 295 |
| Fat | 32.0 g |
| Carbohydrates | 4.0 g |
| Protein | 1.0 g |
Allergen Information
This recipe contains almonds and eggs, both of which are common allergens. For those with nut allergies, almond flour can be substituted with coconut flour, but please note that this might alter the texture and flavor. Additionally, this recipe includes dairy in the form of heavy cream and butter. For a dairy-free alternative, you can replace these with coconut cream and a non-dairy butter substitute.
Dietary Preferences
- Low-Carb: These muffins are designed for those following a low-carb lifestyle, using almond flour and flaxseed meal as the base.
- Gluten-Free: Free from wheat, these muffins are a great gluten-free option.
- Keto-Friendly: With a minimal amount of carbohydrates, they fit within ketogenic dietary guidelines, making them perfect for those on a keto diet.
- Sugar-Free: The use of erythritol and stevia as sweeteners ensures that this recipe is sugar-free, making it suitable for those managing their blood sugar levels.
Instructions
- Preheat the oven to 350°F (175°C).
- Prepare the dry ingredients: In a mixing bowl, combine the poppy seeds, almond flour, and erythritol.
- Add flaxseed meal: Stir in the golden flaxseed meal until the mixture is well combined.
- Add wet ingredients: Pour in the melted salted butter and mix until incorporated.
- Add heavy cream and eggs: Add the heavy cream and crack in the eggs. Stir to combine thoroughly.
- Combine remaining ingredients: Add the baking powder, vanilla extract, lemon juice, liquid stevia, and lemon zest to the bowl. Mix everything well to ensure all ingredients are evenly incorporated.
- Prepare the muffin tins: Pour the batter into cupcake molds or a muffin tin, filling each mold about three-quarters full.
- Bake: Place the muffin tin in the oven and bake for 20 minutes, or until the muffins turn golden brown and a toothpick inserted into the center comes out clean.
- Cool and serve: Allow the muffins to cool on a cooling rack for about 10 minutes before serving. Enjoy the warm, zesty muffins as a delightful treat.
Advice
- Storage: These muffins are best enjoyed fresh but can be stored in an airtight container for up to 3 days. They can also be frozen for up to a month. Simply thaw at room temperature before enjoying.
- Customization: Feel free to experiment with different flavors. You can add a touch of cinnamon for a warmer flavor profile or substitute the lemon zest for orange zest for a slightly different citrus twist.
- For a sweeter taste: If you prefer a sweeter muffin, you can adjust the amount of stevia or erythritol to your liking. Be cautious, however, as too much stevia may lead to a slightly bitter aftertaste.
- Topping ideas: These muffins are delicious on their own, but you can serve them with a dollop of whipped cream or a drizzle of honey for an added touch of sweetness.
Conclusion
These Elegant Poppy Seed Muffins are a delightful, low-carb dessert option that’s both refreshing and satisfying. With the lemon zest and poppy seeds creating a perfect balance of flavors, these muffins are bound to become a favorite in your dessert rotation. Whether you’re following a keto, gluten-free, or sugar-free lifestyle, these muffins provide a delicious way to indulge without the guilt. So, gather your ingredients and enjoy a freshly baked batch of muffins that are as nourishing as they are tasty!
