No-Bake Cheesecake
Category: Desserts
Preparation Time: 120 minutes
Cook Time: 0 minutes
Difficulty: Easy
Servings: 10
Ingredients:
| Ingredient | Amount |
|---|---|
| Ground flaxseeds | 2 tablespoons |
| Desiccated coconut | 2 tablespoons |
| Cinnamon | 1 teaspoon |
| Vegan cream cheese | 8 ounces |
| Cashews (soaked) | 1 cup |
| Frozen blueberries | 1 cup |
| Coconut oil | 2 tablespoons |
| Lemon juice | 1 tablespoon |
| Vanilla extract | 1 teaspoon |
| Liquid stevia | To taste |
Directions:
-
Prepare the crust: Start by combining the flaxseeds, desiccated coconut, and cinnamon in a container. Mix them well to form the crust base for your cheesecake.
-
-
Form the crust: Once mixed, press the mixture firmly at the bottom of a prepared pan, flattening it evenly to create the base of your cheesecake.
-
Blend the filling: In a blender or food processor, add the vegan cream cheese, soaked cashews, frozen blueberries, coconut oil, lemon juice, vanilla extract, and stevia. Blend until smooth and creamy, ensuring the mixture is well combined.
-
Assemble the cheesecake: Carefully pour the smooth filling over the crust, spreading it evenly to cover the entire surface.
-
Chill the cheesecake: Place the cheesecake in the refrigerator and allow it to chill for at least 2 hours, or until it is firm and set.
-
Serve and enjoy: Once the cheesecake is chilled, slice it into servings and enjoy the refreshing, creamy dessert.
Nutritional Information (Per Serving):
- Calories: 182
- Fat: 16.0g
- Carbohydrates: 4.0g
- Protein: 3.0g
Allergen Information:
This No-Bake Cheesecake is free from dairy and gluten, making it suitable for those with lactose intolerance or gluten sensitivities. However, it contains nuts (cashews), so it is not recommended for individuals with nut allergies.
Dietary Preferences:
- Vegan
- Gluten-Free
- Dairy-Free
- Nut-Free (if substituted with non-nut options)
Tips and Advice:
-
Customization: Feel free to switch up the fruit toppings or blend different fruits into the filling to suit your taste. Raspberries, strawberries, or blackberries would work wonderfully as alternatives to blueberries.
-
Sweetness adjustment: Depending on your preference, you can adjust the amount of liquid stevia or even swap it with another sweetener like maple syrup or agave nectar, but keep in mind that this may alter the texture slightly.
-
Chilling Time: The cheesecake needs to chill in the fridge for at least 2 hours, but it can be left longer if you want a firmer consistency.
Conclusion:
This No-Bake Cheesecake is the perfect dessert for anyone looking to indulge in a sweet treat without spending too much time in the kitchen. With its simple ingredients, creamy texture, and refreshing flavors, this cheesecake is sure to become a staple in your dessert repertoire. Ideal for vegan and gluten-free diets, it offers a delicious, healthier alternative to traditional cheesecakes while keeping all the satisfaction of a classic treat. Enjoy it at your next gathering or as a special treat for yourself!
