Chilled Cheesecake Cups: A Delightful, Low-Carb Dessert
If you’re craving a decadent yet low-carb dessert, these Chilled Cheesecake Cups are the perfect solution! Simple to prepare and bursting with creamy goodness, these individual cheesecake servings require minimal effort but deliver maximum satisfaction. Whether you’re hosting a gathering or simply indulging in a personal treat, these cheesecake cups will certainly hit the spot. Made with minimal ingredients and a few easy steps, you’ll have a refreshing dessert ready to enjoy in no time!
Ingredients
Ingredient | Quantity |
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Cream cheese (softened) | 8 oz |
Heavy cream | 2 oz |
Stevia Glycerite | 1 tsp |
Splenda | 1 tsp |
Vanilla flavoring (Frontier Organic) | 1 tsp |
Allergen Information
This dessert contains dairy due to the inclusion of cream cheese and heavy cream. If you’re allergic to dairy or following a dairy-free diet, consider substituting these ingredients with non-dairy alternatives like vegan cream cheese and coconut cream.
Additionally, this recipe includes Stevia and Splenda as sweeteners. While both are low-carb, if you’re sensitive to artificial sweeteners or prefer natural alternatives, you can swap them for honey, agave syrup, or another sweetener of your choice.
Dietary Preferences
- Low-Carb: This recipe is perfect for those following a low-carb or ketogenic diet, with only 2 grams of carbs per serving.
- Gluten-Free: There are no gluten-containing ingredients in this recipe, making it safe for those with celiac disease or a gluten intolerance.
- Sugar-Free: Thanks to the use of Stevia and Splenda, this cheesecake is free from refined sugars, making it a great option for those reducing their sugar intake.
Instructions
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Combine all the ingredients: In a large mixing bowl, add the softened cream cheese, heavy cream, Stevia Glycerite, Splenda, and vanilla flavoring. Use a spatula or whisk to mix everything together until smooth.
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Whip until pudding consistency: Using an electric mixer or a whisk, whip the mixture until it reaches a creamy, pudding-like texture. The heavy cream will help to give it that light and fluffy feel, while the sweeteners ensure itβs perfectly balanced.
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Divide into cups: Once the cheesecake mixture has reached the right consistency, divide it evenly into individual cups. Depending on the size of your cups, you should be able to make 4 generous servings.
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Refrigerate until served: After dividing the mixture, place the cups in the refrigerator and let them chill for at least 1 hour. This will allow the cheesecake to firm up and give it that refreshing, chilled texture that makes it so satisfying.
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Serve and enjoy!: Once chilled, your Chilled Cheesecake Cups are ready to serve. You can enjoy them as-is or top them with your favorite low-carb toppings, such as fresh berries, whipped cream, or chopped nuts.
Nutritional Information (per serving)
Nutrient | Amount per serving |
---|---|
Calories | 250 |
Fat | 20.0 g |
Carbohydrates | 2.0 g |
Protein | 5.0 g |
Tips and Advice
- Customization: Feel free to customize the flavor of your cheesecake cups by adding a splash of lemon juice or zest, or by stirring in some cocoa powder for a chocolatey twist.
- Top it off: You can garnish your cheesecake cups with fresh berries like strawberries, blueberries, or raspberries, which will add a burst of flavor and color to your presentation.
- Sweeteners: If you’re new to using Stevia or Splenda, start by tasting the mixture as you go. Different brands of sweeteners can vary in sweetness, so adjusting the quantity based on your taste preferences is key.
Conclusion
These Chilled Cheesecake Cups are an ideal treat for anyone looking for a low-carb, sugar-free dessert without compromising on taste. With just a few ingredients and simple steps, you can whip up a batch of these creamy, indulgent cups that will satisfy your sweet tooth while aligning with your dietary preferences. Whether you’re planning a special occasion or just need a quick dessert, these cheesecake cups are sure to become a favorite in your recipe collection!