Keto diet recipes

Creamy Lemonade Fat Bombs – Keto-Friendly & Low-Carb Dessert

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Lovely Lemonade Fat Bomb Recipe


Category: Desserts Recipes
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy
Servings: 2


Ingredients:

Ingredient Quantity
Whole Lemon 1
Cream Cheese (oz) 4
Butter (oz) 2
Natural Sweetener (tsp) 2

Directions:

  1. Zest the Lemon: Begin by taking a fine grater and zesting the entire lemon. Make sure to avoid grating too deeply to prevent any bitterness from the white pith.

  2. Juice the Lemon: Squeeze the lemon juice directly into a bowl alongside the freshly grated zest, ensuring you capture all the citrusy goodness.

  3. Mix the Base Ingredients: Add the butter and cream cheese to a mixing bowl. Once in the bowl, combine them with the lemon zest, a pinch of salt, the sweetener, and the freshly squeezed lemon juice.

  4. Blend Until Smooth: Use a hand mixer to blend the ingredients together. Mix until the mixture is smooth and creamy. This should take only a few moments.

  5. Freeze the Mixture: Once the mixture is ready, spoon it into molds of your choice. Transfer the molds to the freezer and allow them to freeze for at least 2 hours.

  6. Serve & Enjoy: After 2 hours, your Lovely Lemonade Fat Bombs are ready to serve! Enjoy a creamy, tangy, and satisfying treat.


Nutritional Information (Per Serving):

  • Calories: 404 kcal
  • Fat: 43.0 g
  • Carbohydrates: 5.0 g
  • Protein: 4.0 g

Dietary Preferences:

  • Low Carb: This fat bomb is an excellent choice for those following a low-carb or keto diet.
  • Sugar-Free: The use of natural sweetener makes this recipe suitable for anyone looking to reduce their sugar intake.
  • Gluten-Free: This recipe contains no gluten, making it a safe choice for those with gluten sensitivities.

Allergen Information:
Contains dairy (cream cheese and butter), so it may not be suitable for those with dairy allergies or sensitivities.


Tips & Advice:

  • Substitute for Dairy: If you’re looking for a dairy-free option, you can try using plant-based cream cheese and butter. There are several great substitutes available that will still allow you to enjoy a similar taste and texture.

  • Mold Options: If you don’t have specific molds, consider using ice cube trays or silicone molds for easy removal.

  • Storage: Keep the fat bombs stored in an airtight container in the freezer for up to a week. They make for a perfect on-the-go snack or a refreshing dessert after meals.


These Lovely Lemonade Fat Bombs are a decadent and creamy treat that’s both satisfying and packed with healthy fats. With just a few simple ingredients, they offer a quick and easy way to enjoy a refreshing burst of lemon flavor while adhering to a low-carb lifestyle. Perfect for keto dieters or anyone looking to curb their sweet tooth without compromising on flavor!

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