Vegan Spiced Fat Bomb Recipe
Category: Desserts
Prep Time: 10 minutes (+ 30 minutes chill time)
Cook Time: None
Difficulty: Easy
Serving Size: 4 servings
If you’re craving a quick and satisfying treat that aligns with a vegan lifestyle, the Vegan Spiced Fat Bomb is the perfect choice. These little bites pack a flavorful punch and are ideal for anyone looking to indulge without compromising on nutrition or taste. They combine the earthy flavors of pumpkin, the nutty crunch of hemp seeds, and the richness of coconut oil, all spiced up with pumpkin pie spice and a touch of vanilla extract. Perfect as a post-meal snack, an energy boost, or a decadent little dessert!
Ingredients:
- ¾ cup pumpkin puree
- ¼ cup hemp seeds
- ½ cup coconut oil
- 2 teaspoons pumpkin pie spice
- 1 teaspoon vanilla extract
Directions:
- Prepare the Blender: In a blender, combine all the ingredients: pumpkin puree, hemp seeds, coconut oil, pumpkin pie spice, and vanilla extract.
- Blend Until Smooth: Blend the mixture until all ingredients are well incorporated, and you have a smooth, creamy texture.
- Portion the Mixture: Carefully spoon or pour the blended mixture into silicone molds. You can choose any mold shape you like, though small, bite-sized portions work best.
- Chill and Set: Place the molds in the refrigerator and let them chill for at least 30 minutes to allow the fat bombs to firm up.
- Enjoy: Once chilled and set, enjoy your Vegan Spiced Fat Bombs as a delicious, energy-boosting treat!
Nutritional Information (Per Serving):
- Calories: 103
- Fat: 10.0 grams
- Carbohydrates: 4.0 grams
- Protein: 1.0 gram
Allergen Information:
This recipe is nut-free, dairy-free, and gluten-free. It contains coconut, which may cause reactions in individuals with coconut allergies. Ensure to check all ingredient labels if you have sensitivities to any of the components.
Dietary Preferences:
- Vegan-friendly
- Keto-friendly (low-carb)
- Gluten-free
- Dairy-free
Tips:
- For a twist, you can add a small amount of stevia or your favorite low-carb sweetener to make these fat bombs even sweeter.
- Adjust the pumpkin pie spice to your taste preferences. You can also add cinnamon or nutmeg if you love warm, autumnal flavors.
- If you don’t have silicone molds, you can simply form small balls by hand and freeze them to firm up.
Conclusion:
These Vegan Spiced Fat Bombs are an ideal snack for those who need a quick, nourishing treat on the go. With their balance of healthy fats, a dash of spice, and a satisfying texture, they will keep you feeling energized and satisfied. Whether you’re following a vegan, keto, or gluten-free diet, or simply looking for a guilt-free indulgence, this recipe is perfect for you!
