Crispy Chinese Fried Rice with Egg Yolk & Veggies

Chinese Fried Rice with Egg Yolk & Mixed Vegetables

Chinese Fried Rice is a delightful, quick, and easy dish that’s perfect for using up leftover rice. This recipe brings a touch of savory comfort, blending the richness of egg yolks, the lightness of egg whites, and the crunch of mixed vegetables. Whether you’re cooking for yourself or a crowd, this versatile dish can be adapted to your tastes with various seasonings and garnishes.

Ingredients

• Leftover Rice: 2 cups (preferably refrigerated overnight)
• Egg Yolks: 2-3 yolks, mixed into the rice
• Egg Whites: 2-3 egg whites
• Vegetable Oil: 2-3 tablespoons (for stir-frying)
• Mixed Vegetables: 1 cup (a combination of carrots, peas, bell peppers, or your choice)
• Soy Sauce: to taste (or an alternative seasoning if soy sauce isn’t available)
• Optional Garnishes: Chopped spring onions or cilantro

Allergen Information

• Contains Eggs: The recipe includes both egg yolks and egg whites.
• Contains Soy: Soy sauce may be used, which contains soybeans. For a soy-free option, consider substituting with coconut aminos or tamari.
• Gluten-Free Option: If using soy sauce, opt for a gluten-free variety.

Dietary Preferences

• Vegetarian-Friendly: This recipe can be enjoyed by vegetarians as it does not contain meat.
• Dairy-Free: This dish is naturally free from dairy, making it suitable for dairy-sensitive individuals.
• Low-Carb Option: You can substitute the rice with cauliflower rice for a low-carb variation.

Preparation Instructions

1. Prepare the Rice
   If you haven’t done so already, break up the cold, leftover rice using a fork or your hands. Mix the egg yolks directly into the rice, ensuring an even coating. This will give the rice a richer texture as it’s stir-fried.

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2. Cook the Egg Whites
   Heat a little vegetable oil in a large wok or frying pan over medium heat. Add the egg whites and fry until they are just set, turning them into small pieces. Remove them from the pan and set aside.

3. Stir-Fry the Vegetables
   In the same wok, add another tablespoon of oil if necessary. Toss in the mixed vegetables and stir-fry them until they become tender but still crisp. The vegetables should retain their vibrant color for a visually appealing dish.

4. Combine the Ingredients
   Add the rice and egg yolk mixture into the wok with the vegetables. Stir everything together, ensuring the rice is well-coated. Pour in soy sauce (or any seasoning you prefer), stirring the mixture to evenly distribute the flavors.

5. Make the Rice Crispy
   Let the rice sit for a minute or two without stirring, allowing the bottom to crisp up. Stir again, letting the rice continue to fry until it reaches your desired level of crispiness. This step brings out the signature crunch of fried rice.

6. Finish the Dish
   Add the previously cooked egg whites back into the wok. Stir everything together until all the ingredients are well combined, ensuring each bite is packed with flavor.

7. Serve and Garnish
   Transfer the fried rice to a serving dish. Garnish with freshly chopped spring onions or cilantro for a burst of color and freshness.

Tips for Perfection

• Use Day-Old Rice: Cold rice that has been in the fridge overnight works best for fried rice. It’s drier and less sticky, allowing it to fry up beautifully.
• Customize the Vegetables: Feel free to add your favorite vegetables such as mushrooms, corn, or edamame for a more personalized touch.
• Add Protein: For extra protein, toss in some cooked chicken, shrimp, or tofu.
• Control the Heat: Adjust the cooking temperature as needed to avoid burning the rice. Stir occasionally to achieve the perfect balance between crispy and tender.

Conclusion

This Chinese Fried Rice with Egg Yolk & Mixed Vegetables is a satisfying and flavorful dish that’s both simple and flexible. With just a handful of ingredients, you can create a hearty, savory meal in no time. Whether you’re making it with leftover rice or adding a variety of fresh vegetables, it’s a meal that can be easily tailored to suit your taste preferences. Serve it as a main or as a side dish to complement other Asian-inspired meals. Enjoy the crispy, rich flavors that make this fried rice recipe a favorite for many!