Swordfish Spaghettoni with Crispy Thyme Breadcrumbs

Spaghettoni with Swordfish and Toasted Breadcrumbs

Category: Pasta Dishes
Servings: 4
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes

Ingredients

Instructions

1. Prep the Vegetables & Fish:
   Begin by cleaning and slicing the spring onion, reserving half of the green part for later. Remove the seeds from the fresh chili pepper. Set these aside.

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2. Sauté the Onion and Chili:
   In a large pan, add a splash of extra virgin olive oil and toss in the sliced spring onion and chili. Cover with a lid and sauté over medium heat for about 20 minutes, stirring occasionally, until softened.

3. Cook the Swordfish:
   Meanwhile, cut the swordfish into 2 cm cubes. Increase the heat to high and add the swordfish to the pan. Sauté for approximately 5 minutes, or until the fish begins to seal and brown. Add the thyme for flavor and continue cooking.

4. Prepare the Breadcrumbs:
   For the breadcrumb topping, break the stale bread into pieces and place it in a food processor along with the thyme. Pulse until you have coarse breadcrumbs (avoid making them too fine). Transfer them to a separate pan with a drizzle of olive oil and a pinch of salt. Toast over medium heat, stirring frequently, until golden brown and crispy.

5. Cook the Spaghettoni:
   While the swordfish and breadcrumbs are cooking, bring a large pot of salted water to a boil and cook the spaghettoni until just al dente (slightly undercooked). Drain the pasta, reserving some of the cooking water.

6. Combine and Finalize the Dish:
   Add the cooked spaghettoni to the pan with the swordfish and sautéed vegetables. Gradually add a ladle of pasta cooking water to help finish cooking the pasta and create a smooth sauce. Stir frequently to coat the pasta evenly.

7. Finish and Serve:
   Once the pasta has absorbed the flavors and is fully cooked, remove the pan from the heat. Drizzle a little extra virgin olive oil over the top for extra richness and flavor. Serve the pasta in individual plates, topping each with a generous sprinkle of the toasted breadcrumbs for a delightful crunch.

Enjoy your Spaghettoni with Swordfish and Toasted Breadcrumbs, a perfect balance of flavors with the freshness of fish, the sweetness of cherry tomatoes, and the crispy texture of golden breadcrumbs.

Nutritional Information (per serving)

Cooking Tips:

• For a spicier kick, adjust the amount of chili pepper to your preference.
• You can use gluten-free pasta if needed, as this dish works well with various pasta types.
• The toasted breadcrumbs add a fantastic crunch, but if you prefer a creamier texture, you can omit them and finish the pasta with a drizzle of good-quality olive oil.

This dish is perfect for a light, yet satisfying meal that balances delicate swordfish with the punch of fresh chili and thyme, creating a delightful combination of flavors!