Mediterranean Spaghetti with Roasted Peppers, Eggplant, and Caperberry Sauce
Pasta alla Cucunciata: A Flavorful Mediterranean Dish
This vibrant and savory pasta dish, Pasta alla Cucunciata, is a delightful blend of roasted peppers, eggplants, sweet cherry tomatoes, caperberries (cucunci), and anchovies, crowned with fragrant basil and sharp Pecorino cheese. The combination of these ingredients creates a bold and unforgettable Mediterranean experience, perfect for a family meal or a special dinner.
Ingredients:
| Ingredient | Quantity | 
|---|---|
| Spaghetti | 320g | 
| Cherry tomatoes (pomodorini ciliegino) | 400g | 
| Eggplant (melanzane) | 300g | 
| Green bell peppers (peperoni verdi) | 200g | 
| Caperberries (frutti di cappero) | 50g | 
| Anchovies in oil (acciughe sott’olio) | 40g | 
| Black olives (olive nere) | 40g | 
| Fresh basil | 5 leaves | 
| Garlic | 1 clove | 
| Pecorino cheese (grated) | To taste | 
| Extra virgin olive oil | To taste | 
| Fine salt (sale fino) | To taste | 
| Black pepper (pepe nero) | To taste | 
Preparation Steps:
- 
Prepare the peppers: Related Articles- Start by grilling the green bell peppers on a griddle or in the oven at 230°C (450°F) for about 20 minutes. This will give them a smoky flavor that is the hallmark of this dish. Once they’re done, set them aside to cool slightly.
 
- 
Make the sauce: - While the peppers are grilling, wash the cherry tomatoes and slice them in half.
- Cut the eggplant into small cubes (about 1 cm in size).
- In a large non-stick pan, add a drizzle of extra virgin olive oil and place it over low heat. Once the oil is hot, add the garlic clove and sauté it until golden brown.
 
- 
Sauté the eggplants: - Add the eggplant cubes to the pan with the garlic and sauté them until they turn golden and tender. Stir occasionally to ensure they don’t burn.
 
- 
Add the tomatoes: - Once the eggplants are cooked, add the halved cherry tomatoes to the pan. Cook them over medium heat, stirring occasionally, until the tomatoes break down and create a saucy consistency. This will take about 5-7 minutes.
 
- 
Prepare the cucunci and anchovy mixture: - In a tall, narrow container (such as a blender jar), combine the caperberries (cucunci), anchovies in oil, a pinch of salt, and black pepper. Add about 40g of extra virgin olive oil.
- Using an immersion blender, blend everything together until you achieve a creamy, smooth texture. This flavorful paste will enrich the sauce with its briny, savory depth.
 
- 
Prepare the peppers: - By now, the grilled peppers should be cool enough to handle. Peel off their skin and remove the seeds. Cut them into 2-3 cm pieces and add them to the eggplant and tomato mixture in the pan.
 
- 
Cook the pasta: - In a large pot, bring salted water to a boil. Add the spaghetti and cook according to the instructions on the package (usually 8-10 minutes, depending on the brand). Once the pasta is al dente, reserve a cup of the cooking water and then drain the spaghetti.
 
- 
Combine everything: - Discard the garlic clove from the sauce. Add the cooked spaghetti directly into the pan with the eggplant and tomato sauce. If the sauce needs a bit of looseness, add some of the reserved pasta water. Stir gently to coat the pasta evenly with the sauce.
 
- 
Finish the dish: - Stir in the anchovy and caperberry cream mixture, and allow the pasta to soak in the flavors for a minute or two. This is the key moment where the pasta absorbs all the rich, Mediterranean flavors of the sauce.
 
- 
Garnish and serve: - Before serving, tear the fresh basil leaves and sprinkle them over the top of the pasta for a fragrant, fresh finish. If desired, grate a generous amount of Pecorino cheese over the dish for added richness.
 
Serving Suggestions:
- Pasta alla Cucunciata is a hearty and flavorful dish that doesn’t require much in terms of sides. However, a simple green salad with a light vinaigrette or crusty bread would complement the richness of the pasta.
- For a more indulgent touch, a drizzle of extra virgin olive oil and an extra sprinkle of Pecorino can be added just before serving.
Nutritional Information:
| Nutrient | Per Serving (1/4 of the recipe) | 
|---|---|
| Calories | 480 kcal | 
| Protein | 12g | 
| Carbohydrates | 55g | 
| Dietary Fiber | 8g | 
| Fat | 24g | 
| Saturated Fat | 4g | 
| Cholesterol | 20mg | 
| Sodium | 600mg | 
| Potassium | 600mg | 
| Sugars | 10g | 
Pasta alla Cucunciata is a truly Mediterranean feast with an unforgettable combination of flavors. The roasted peppers, tender eggplant, and savory anchovies come together with the caperberries to create a sauce that is bursting with flavor. This dish pairs beautifully with a glass of white wine or even a light red, and it is sure to be a hit at any table. Enjoy this taste of the Mediterranean in the comfort of your own home!








