Quesadillas with Mushrooms
Category: Main Dishes
Serves: 4
Ingredients:
| Ingredient | Quantity |
|---|---|
| Mushrooms (button) | 300g |
| Edam Cheese | 100g |
| White Onions | 1 |
| Ripe Tomatoes | 2 |
| Ground Chili Powder | 1 pinch |
| Salt | 1 pinch |
| Black Pepper | 1 pinch |
| Extra Virgin Olive Oil | 20g |
| Fresh Coriander | 10g |
| Flour Tortillas | 4 |
Instructions:
To make Quesadillas with Mushrooms, begin by preparing the mushrooms. If they are already fairly clean, gently brush off any dirt using a soft brush or a cotton cloth. However, if they are still dirty, quickly rinse them under a cold stream of water. After cleaning, slice the mushrooms lengthwise into thin strips and set them aside.
Next, rinse the tomatoes thoroughly under cold running water. Slice them into 1 cm thick rounds, and then cut the rounds into small cubes. Finely chop the fresh coriander using a sharp knife, and slice the white onion into thin rounds, approximately 4 mm thick.
In a non-stick pan, heat a drizzle of olive oil over medium heat and add the sliced onions. Sauté the onions for about 5 minutes until they become soft and translucent. Add the sliced mushrooms to the pan and cook for another 5 minutes, stirring occasionally, until they soften and release their juices. Then, stir in the cubed tomatoes and sprinkle with a pinch of chili powder, salt, and black pepper to taste. Continue to cook for an additional 2-3 minutes, allowing the flavors to blend together.
Once the vegetables are cooked, remove the pan from the heat and begin assembling your quesadillas. Take each flour tortilla and sprinkle a generous amount of grated Edam cheese on one half. Then, spoon the mushroom and vegetable mixture on top of the cheese. Fold the tortilla in half, creating a half-moon shape.
Place a clean, non-stick pan back on the stove and heat it over medium heat. Add the filled tortillas and cook them for 2-3 minutes on each side, or until they are golden brown and crispy, flipping them gently to avoid spilling the filling. Once both sides are beautifully golden, remove the quesadillas from the pan and cut them into halves.
Serve your Quesadillas with Mushrooms hot, with a sprinkle of fresh coriander on top for an added burst of flavor. Enjoy this delicious and savory dish with a side of your favorite salsa or sour cream!
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 350 |
| Protein | 12g |
| Carbohydrates | 35g |
| Fat | 20g |
| Fiber | 4g |
| Sodium | 400mg |
| Sugars | 5g |
This Quesadillas with Mushrooms recipe is perfect for a satisfying, flavorful main dish that blends the earthy goodness of mushrooms with the creamy cheese and fresh vegetables. Whether you’re craving a quick meal or a comforting snack, these quesadillas hit the spot!
