Couscous Bake with Asparagus and Stracchino
This Couscous Bake with Asparagus and Stracchino is a delicious and vibrant dish that combines the earthy flavors of couscous, tender asparagus, and creamy Stracchino cheese. Perfect for a light yet satisfying meal, this recipe brings together simple ingredients for an extraordinary flavor experience. Whether you are planning a cozy family dinner or impressing guests, this dish promises to be a crowd-pleaser.
Category: First Courses
Serves: 4
Preparation Time: 30 minutes
Cooking Time: 2 hours 30 minutes
Total Time: 3 hours
Ingredients
Ingredient | Quantity |
---|---|
Couscous | 320g |
Water | 400g |
Marjoram (fresh) | 3 sprigs |
Fine salt | to taste |
Black pepper | to taste |
Hot paprika | ½ tsp |
Extra virgin olive oil | 15g |
Grana Padano DOP (grated) | 50g |
Cherry tomatoes | 500g |
Extra virgin olive oil (for tomatoes) | 40g |
Sugar | 20g |
Fresh thyme | 10 sprigs |
Oregano | to taste |
Garlic | 1 clove |
Asparagus | 1 kg |
Stracchino cheese | 300g |
Grana Padano DOP (for topping) | to taste |
Instructions
-
Prepare the confit tomatoes:
- Begin by washing the cherry tomatoes thoroughly, then pat them dry. Cut each tomato in half.
- Arrange the halved tomatoes on a baking tray lined with parchment paper, with the cut side facing up.
- Season with salt, pepper, and a pinch of hot paprika.
- In a small bowl, finely chop the garlic and thyme. Sprinkle this mixture over the tomatoes.
- Place the tray in a preheated static oven at 140°C (284°F) and bake for about 2 hours until the tomatoes are tender and slightly caramelized.
-
Prepare the asparagus:
- While the tomatoes are baking, clean the asparagus by trimming the tough ends of the stems.
- Slice the asparagus spears in half lengthwise and arrange them on another baking tray lined with parchment paper.
- Drizzle with olive oil, season with salt and pepper, and sprinkle with a few sprigs of fresh thyme.
- With about 20 minutes left for the tomatoes, add the asparagus to the oven to roast alongside them.
-
Prepare the couscous:
- In a small pot, bring 400g of water to a boil. Once boiling, pour the water over the couscous in a large mixing bowl.
- Add hot paprika and salt to the couscous and stir well. Cover with plastic wrap and let it sit for about 6 minutes to steam.
- After 6 minutes, fluff the couscous with a fork, add 15g of olive oil, and continue fluffing to separate the grains.
-
Assemble the couscous bake:
- Once the tomatoes and asparagus are roasted, remove them from the oven.
- Stir 50g of grated Grana Padano DOP and a few more sprigs of thyme into the couscous, then combine gently.
- In a large oval ceramic baking dish (approximately 34×24 cm and at least 7 cm deep), spread half of the couscous mixture evenly across the bottom.
- Add half of the roasted asparagus on top, followed by small dollops of Stracchino cheese.
- Layer the remaining couscous on top, then add the rest of the asparagus. Top with the remaining Stracchino cheese, scatter some fresh oregano, thyme, and a pinch of black pepper for extra flavor.
-
Bake and serve:
- Drizzle the top of the bake with a little extra olive oil and bake in the preheated static oven at 200°C (392°F) for 20 minutes, until the top is golden and the dish is heated through.
- Once baked, remove from the oven and let it cool slightly before serving.
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | 420 kcal |
Protein | 13g |
Carbohydrates | 45g |
Fat | 20g |
Saturated Fat | 6g |
Fiber | 4g |
Sugar | 7g |
Sodium | 600mg |
This Couscous Bake with Asparagus and Stracchino is a well-balanced, savory dish with a beautiful combination of textures and flavors. The sweetness of the roasted cherry tomatoes, the richness of Stracchino cheese, and the earthiness of asparagus pair wonderfully with the fluffy couscous, creating a wholesome meal perfect for any occasion.