The “A Peach of a Cake” recipe is a delightful dessert that combines the sweetness of ripe peaches with the rich flavors of a cake. It’s a perfect treat for those who enjoy the taste of fresh fruit in their baked goods. Here’s the recipe, along with its history, ingredients, instructions, preparation steps, and estimated time needed:
History:
The exact origin of the “A Peach of a Cake” recipe is not well-documented, but it likely emerged as a way to make the most of seasonal peaches. Peaches have long been enjoyed in various culinary applications, and incorporating them into a cake would have been a natural progression. This recipe might have been passed down through generations, each adding their own twist to the classic combination of peaches and cake.
Ingredients:
- 2 cups all-purpose flour
- 1 ½ cups granulated sugar
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- ½ cup unsalted butter, softened
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup sour cream
- 2 cups fresh peaches, peeled, pitted, and sliced
- ½ cup chopped pecans or walnuts (optional)
Recipe Instructions:
- Preheat the oven to 350°F (175°C). Grease and flour a 9×13-inch baking pan.
- In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Set aside.
- In a large mixing bowl, cream the softened butter and granulated sugar until light and fluffy.
- Beat in the eggs, one at a time, followed by the vanilla extract.
- Gradually add the dry flour mixture to the wet ingredients, alternating with the sour cream. Begin and end with the dry ingredients, mixing until just combined.
- Gently fold in the sliced peaches and chopped nuts, if using.
- Pour the batter into the prepared baking pan and spread it evenly.
- Bake in the preheated oven for about 45-55 minutes, or until a toothpick inserted into the center of the cake comes out clean.
- Once baked, remove the cake from the oven and let it cool in the pan on a wire rack.
Preparation Steps:
- Preheat the oven.
- Prepare the baking pan.
- Mix the dry ingredients in a bowl.
- Cream butter and sugar in a large bowl.
- Add eggs and vanilla to the butter mixture.
- Alternate adding dry ingredients and sour cream to the batter.
- Fold in peaches and nuts.
- Pour batter into the pan.
- Bake in the oven.
- Allow the cake to cool.
Time Needed:
- Preparation time: Approximately 20-25 minutes
- Baking time: 45-55 minutes
- Cooling time: 1 hour
Total time needed: Approximately 2 hours and 10 minutes
Enjoy your homemade “A Peach of a Cake”! It’s a wonderful way to savor the flavors of summer peaches in a delightful dessert.
Certainly! Here are the nutrition facts and some health information for “A Peach of a Cake”:
Nutrition Facts (per serving, based on approximate values):
- Calories: 280
- Total Fat: 12g
- Saturated Fat: 6g
- Cholesterol: 50mg
- Sodium: 240mg
- Total Carbohydrates: 40g
- Dietary Fiber: 1g
- Sugars: 26g
- Protein: 3g
Health Information:
- Moderation: While “A Peach of a Cake” is a delicious treat, it’s important to enjoy it in moderation due to its sugar and calorie content.
- Fruit Benefits: The use of fresh peaches provides natural sweetness and a dose of vitamins, minerals, and fiber.
- Portion Control: Be mindful of portion sizes to avoid excessive calorie intake. Consider cutting smaller slices if you’re watching your calorie intake.
- Sour Cream: Sour cream adds richness to the cake, but it’s also a source of saturated fat and calories. Enjoy it as an occasional indulgence.
- Nuts: Adding nuts can provide some healthy fats and protein, but be aware of their calorie density. Opt for unsalted nuts for a healthier choice.
- Balance: Pairing this cake with a balanced diet rich in fruits, vegetables, lean proteins, and whole grains is key to maintaining a healthy lifestyle.
Remember that nutritional values can vary based on portion size and specific ingredients used, so it’s always a good idea to consult with a registered dietitian or nutritionist for personalized advice.
