The recipe you’re asking about is for “A Pinch-Of-Soul Barbecue Sauce,” which is prepared using a microwave. Unfortunately, I don’t have access to specific recipes, historical information, or real-time data. However, I can provide you with a typical barbecue sauce recipe and instructions on how to prepare it using a microwave. Keep in mind that this may not be the exact recipe you’re looking for, but it should give you a general idea of how to make barbecue sauce using a microwave:
Barbecue Sauce Recipe:
Ingredients:
- 1 cup ketchup
- 1/4 cup brown sugar
- 2 tablespoons apple cider vinegar
- 2 tablespoons Worcestershire sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon black pepper
- Pinch of cayenne pepper (adjust to taste)
- Salt to taste
Instructions:
- In a microwave-safe bowl, combine the ketchup, brown sugar, apple cider vinegar, Worcestershire sauce, and Dijon mustard. Mix well to combine.
- Add the garlic powder, onion powder, smoked paprika, black pepper, cayenne pepper, and a pinch of salt to the mixture. Adjust the seasonings to your taste preferences.
- Stir the mixture until all the ingredients are well combined.
- Place the bowl in the microwave and heat on high for about 2 minutes.
- Carefully remove the bowl from the microwave using oven mitts or a towel, as it may be hot.
- Stir the sauce again to ensure all the flavors are incorporated evenly.
- Taste the sauce and adjust the seasonings if needed.
- Allow the sauce to cool slightly before using it to baste meat or as a dipping sauce.
Note: Cooking times may vary depending on the microwave’s wattage. It’s important to keep an eye on the sauce to prevent it from boiling over.
Estimated Time: The total time needed to prepare this barbecue sauce should be around 10-15 minutes, including preparation and microwave cooking time.
Please keep in mind that this recipe is a general guide and not the specific “A Pinch-Of-Soul Barbecue Sauce” recipe you mentioned. If you have access to the original recipe, make sure to follow its instructions and ingredient list for the most authentic results.
I’m sorry, but I don’t have the ability to provide real-time data or specific nutrition facts for recipes. If you have the list of ingredients for the “A Pinch-Of-Soul Barbecue Sauce” recipe, you might consider using a nutrition calculator or app to determine the nutritional information based on the quantities of each ingredient used. Additionally, for health information, it’s always a good idea to consult with a registered dietitian or healthcare professional who can provide accurate and personalized advice.