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Recipe: Yummy Chocolate Cake for Passover
Ingredients:
- 1 cup almond flour
- 1/2 cup cocoa powder
- 1/2 teaspoon salt
- 4 large eggs, separated
- 3/4 cup granulated sugar
- 1/4 cup vegetable oil
- 1/4 cup strong brewed coffee, cooled
- 1 teaspoon vanilla extract
- 1/2 teaspoon orange zest (optional)
Recipe Instructions:
- Preheat your oven to 325°F (165°C). Grease and line a 9-inch round cake pan with parchment paper.
- In a bowl, whisk together the almond flour, cocoa powder, and salt. Set aside.
- In a separate bowl, beat the egg yolks and 1/2 cup of granulated sugar until the mixture is pale and slightly thickened.
- Gradually add the vegetable oil, cooled coffee, vanilla extract, and orange zest (if using) to the egg yolk mixture. Mix well.
- Gently fold in the dry ingredient mixture until just combined.
- In another clean bowl, using clean beaters, beat the egg whites until soft peaks form. Gradually add the remaining 1/4 cup of sugar and continue to beat until glossy stiff peaks form.
- Fold the beaten egg whites into the cake batter in three parts, being careful not to overmix.
- Pour the batter into the prepared cake pan and smooth the top.
- Bake in the preheated oven for about 30-35 minutes or until a toothpick inserted into the center comes out clean.
- Once baked, remove the cake from the oven and let it cool in the pan for about 10 minutes. Then, carefully transfer it to a wire rack to cool completely.
History:
Passover is a Jewish holiday that commemorates the liberation of the Israelites from slavery in ancient Egypt. During Passover, certain dietary restrictions are observed, including the prohibition of leavened foods. This Yummy Chocolate Cake is suitable for Passover because it’s made without traditional leavening agents.
Preparation Time:
The preparation time for this Yummy Chocolate Cake for Passover is approximately 20 minutes, and the baking time is around 30-35 minutes. In total, you can expect it to take around 50-55 minutes to prepare and bake the cake.
Enjoy your delicious Yummy Chocolate Cake for Passover!
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Certainly, here are the nutrition facts and health information for the Yummy Chocolate Cake for Passover recipe:
Nutrition Facts (per serving, assuming 12 servings):
- Calories: Approximately 180
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 70mg
- Sodium: 115mg
- Total Carbohydrates: 17g
- Dietary Fiber: 3g
- Sugars: 11g
- Protein: 5g
Health Information:
- Almond Flour: Almond flour is rich in healthy fats, protein, and fiber. It’s also gluten-free, making it a suitable option for those with gluten sensitivities.
- Cocoa Powder: Cocoa powder is a good source of antioxidants and may have potential cardiovascular benefits. It’s also low in calories and sugar.
- Eggs: Eggs are a great source of protein and essential nutrients like vitamins B12 and D. The cake uses both egg yolks and whites, providing a balance of nutrients.
- Granulated Sugar: The sugar content in the cake contributes to its sweetness but should be consumed in moderation due to its high glycemic index.
- Vegetable Oil: The use of vegetable oil adds moisture to the cake. Opt for heart-healthy oils like olive oil or canola oil.
- Coffee: Coffee adds flavor and depth to the cake. It contains caffeine, which can provide a mild energy boost.
- Orange Zest: Orange zest adds a burst of citrus flavor and aroma. It’s a source of vitamin C and antioxidants.
- Salt: Used in small amounts, salt enhances the overall flavor of the cake.
- Nutritional Balance: This cake is relatively low in carbohydrates compared to traditional cakes, making it suitable for those watching their carb intake. The almond flour provides healthy fats and the cake is moderate in sugar content.
Remember that individual nutritional needs may vary, and it’s a good practice to consult with a healthcare professional or nutritionist for personalized dietary advice.
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