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ABM Dinner Rolls

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An ABM Dinner Roll, also known as an “Automatic Bread Machine Dinner Roll,” is a type of bread roll that is prepared using an automatic bread machine. It’s a convenient and efficient way to make delicious and freshly baked dinner rolls with minimal effort. Given your interest in collecting recipes and your preference for rich white style, this recipe might be a great addition to your collection.

History:
Automatic bread machines became popular in the 1980s and 1990s, providing a way for home bakers to easily make bread and various baked goods. The ABM Dinner Roll recipe likely emerged as a variation of traditional dinner roll recipes, adapted specifically for use in these machines.

Components:
The basic components of ABM Dinner Rolls are similar to traditional dinner rolls:

  • Flour: All-purpose or bread flour is typically used.
  • Yeast: Instant or active dry yeast is used for leavening.
  • Liquid: Water or milk provides moisture for the dough.
  • Fat: Butter or oil enriches the flavor and texture.
  • Sweetener: Sugar or honey adds a touch of sweetness.
  • Salt: Enhances the flavor of the rolls.

Steps to Prepare ABM Dinner Rolls:

  1. Ingredients: Gather your ingredients according to the recipe you’re using.

  2. Adding Ingredients: Generally, the ingredients are added to the bread machine in the following order: liquid, fat, sugar, salt, flour, and yeast.

  3. Program Selection: Select the appropriate dough or manual setting on your bread machine. This setting will knead and allow the dough to rise.

  4. Kneading and Rising: The machine will knead the dough and allow it to rise. This process typically takes around 1 to 2 hours, depending on your machine and settings.

  5. Shaping: Once the dough has risen, remove it from the machine and gently punch it down to release excess air. Divide the dough into individual portions and shape them into rolls. You can shape them into rounds, knots, or any desired shape.

  6. Second Rise: Place the shaped rolls on a baking sheet, cover them with a clean kitchen towel, and let them rise again for about 30 minutes. This step allows the rolls to become lighter and fluffier.

  7. Baking: Preheat your oven to the recommended temperature. Once the rolls have doubled in size, bake them in the preheated oven until they are golden brown and have a hollow sound when tapped on the bottom.

  8. Cooling: Allow the rolls to cool slightly on a wire rack before serving.

Time Needed:
The total time needed to prepare ABM Dinner Rolls can vary based on the specific recipe and the settings of your bread machine. Generally, it takes around 3 to 4 hours, including dough preparation, rising time, shaping, and baking.

Remember that exact times can vary, so it’s important to follow the instructions provided in your chosen recipe and adjust based on your bread machine’s capabilities.

Adding this ABM Dinner Roll recipe to your collection aligns with your interest in collecting recipes and your preference for rich white-style dishes. Enjoy baking and savoring these delightful dinner rolls!

Sure, here are the nutrition facts and health information for ABM Dinner Rolls:

Nutrition Facts (Approximate values per serving):
Please note that actual values can vary based on the specific recipe and portion size.

  • Calories: Around 100-150 calories per roll
  • Carbohydrates: Approximately 20-30 grams per roll
  • Protein: Around 2-4 grams per roll
  • Fat: Approximately 1-3 grams per roll
  • Fiber: Roughly 1-2 grams per roll
  • Sugars: Varies based on added sweeteners
  • Sodium: Around 150-250 milligrams per roll

Health Information:
ABM Dinner Rolls, like many bread products, provide a source of carbohydrates, which are an important energy source for the body. Here are some health considerations:

  1. Portion Control: While dinner rolls can be a tasty addition to a meal, it’s important to be mindful of portion sizes. Eating too many rolls can contribute to excess calorie intake.

  2. Whole Grains: Some recipes might incorporate whole wheat flour or other whole grains for added nutrition. Look for recipes that include whole grains to increase fiber and nutrient content.

  3. Fiber Content: Dinner rolls made with whole grains tend to have higher fiber content, which can aid in digestion and help you feel fuller for longer.

  4. Added Ingredients: Pay attention to the types of fats (butter, oil) and sweeteners (sugar, honey) used in the recipe. Opt for healthier fats and consider reducing the amount of added sugars for a more balanced option.

  5. Dietary Restrictions: If you have specific dietary needs, such as gluten-free or low-carb diets, you might need to modify the recipe or look for alternative recipes that fit your requirements.

  6. Balanced Diet: Enjoy dinner rolls as part of a balanced meal that includes a variety of foods, such as lean proteins, vegetables, and fruits.

  7. Individual Health Goals: The health impact of dinner rolls will vary based on your individual health goals and dietary preferences. If you have specific health concerns, it’s a good idea to consult a registered dietitian or healthcare professional.

Remember, moderation and balance are key. Incorporating ABM Dinner Rolls into your diet can be a delightful treat, especially when paired with nutrient-rich foods.

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