Spicy African Peanut Soup
Description:
We served this delightful Spicy African Peanut Soup on Christmas Eve to a gathering of friends and family, and it was an absolute sensation! With its vibrant orange hue, this soup not only tantalizes the taste buds but also presents a visually stunning addition to any table setting. It’s exceptionally filling, making it a hearty choice for any occasion.
Recipe Category: Yam/Sweet Potato
Keywords: Potato, Vegetable, Peanut Butter, African, < 30 Mins
Nutritional Information:
- Calories: 325.6
- Fat Content: 20g
- Saturated Fat Content: 3.9g
- Cholesterol Content: 0mg
- Sodium Content: 356.7mg
- Carbohydrate Content: 31.4g
- Fiber Content: 5.8g
- Sugar Content: 13.9g
- Protein Content: 10.8g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 3 cups | Water |
| 2 tbsp | Fresh ginger |
| 1 large | Sweet potato |
| 2 | Carrots |
| 1 tsp | Cayenne |
| 1/2 | Fresh chili peppers |
| 1 | Onion |
| 2 | Green onions |
| 3 tbsp | Brown sugar |
| 1 cup | Peanut butter |
| 1/2 cup | Tomato juice |
| 2 cloves | Garlic |
Cooking Instructions:
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Prepare Ingredients: Begin by gathering all your ingredients – water, fresh ginger, sweet potato, carrots, cayenne, fresh chili peppers, onion, green onions, brown sugar, peanut butter, tomato juice, and garlic cloves.
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Heat Oil: In a large saucepan, heat some oil over high heat until it shimmers.
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Sauté Aromatics: Add in the freshly ground pepper, minced ginger, chopped carrots, minced garlic, diced onions, and the spicy kick of cayenne or chopped chili peppers. Sauté this aromatic mix for approximately 2 minutes until the flavors meld and intensify.
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Add Potatoes and Stock: Next, introduce the star ingredients – the diced sweet potato and carrots – into the saucepan. Pour in the stock, and give everything a good stir.
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Simmer: Bring the mixture to a vigorous boil, then reduce the heat to a gentle simmer. Allow it to bubble away for about 10 minutes, allowing the vegetables to soften and infuse the broth with their flavors.
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Blend: Once the vegetables are tender, carefully transfer them to a food processor. Blend until smooth, creating a velvety purée.
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Incorporate Peanut Butter and Tomato Juice: Return the puréed mixture back to the saucepan. Stir in the creamy richness of peanut butter and the tangy brightness of tomato juice. Alternatively, if you prefer a chunkier texture, you can mash the vegetables directly in the saucepan until they reach your desired consistency.
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Season: Season the soup with a touch of sweetness from brown sugar, along with salt and pepper to taste. Adjust the seasoning according to your preference.
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Serve: Ladle the piping hot soup into bowls, and garnish each serving with a generous sprinkle of chopped green onions for a pop of color and freshness.
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Enjoy: Serve this Spicy African Peanut Soup as a comforting starter or as a satisfying main course, and revel in the warmth and flavor it brings to your table. Whether it’s a festive gathering or a cozy night in, this soup is sure to delight your taste buds and leave everyone craving for more.
This Spicy African Peanut Soup is not only a culinary masterpiece but also a testament to the rich and diverse flavors of African cuisine. With its perfect balance of heat, creaminess, and depth of flavor, it’s a dish that’s bound to become a beloved favorite in your repertoire. So, gather your ingredients, fire up the stove, and embark on a culinary journey to Africa right in your own kitchen! 🥣🌶️🥜
