Agnolotti With Sage Butter – Trattoria I Bologna, Italy

Agnolotti with Sage Butter is a classic Italian pasta dish that originates from the region of Piedmont, Italy. This dish consists of small squares of pasta dough filled with a delicious mixture, typically made with ingredients like meat, cheese, vegetables, or a combination of these. The filling can vary, but common choices include meat such as beef or veal, cheese like ricotta or Parmesan, and sometimes vegetables like spinach or mushrooms.

Here are the components, history, preparation steps, and approximate time needed to prepare Agnolotti with Sage Butter:

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Components:

1. Pasta Dough: To make the pasta dough, you’ll need ingredients like all-purpose flour, eggs, and a pinch of salt.

2. Filling: The filling can vary based on your preferences, but it often includes a combination of cooked meat (like ground beef or veal), cheese (ricotta, Parmesan), and seasonings.

3. Sage Butter Sauce: The sauce is a simple combination of fresh sage leaves, butter, and sometimes a bit of grated Parmesan cheese for added flavor.

History:

Agnolotti is believed to have originated in the Langhe region of Piedmont, Italy. Its history dates back several centuries, and it has become a beloved dish in Italian cuisine. The name “Agnolotti” is said to be derived from the name of its creator, a Piedmontese chef named Agnolino.

Preparation Steps:

1. Prepare the Pasta Dough: Start by making the pasta dough. Mix the flour and eggs with a pinch of salt until it forms a smooth, elastic dough. Allow it to rest for about 30 minutes.

2. Roll Out the Dough: Roll out the pasta dough into thin sheets using a pasta machine or a rolling pin. The sheets should be about 1/16-inch thick.

3. Fill and Shape: Cut the pasta sheets into small squares. Place a small amount of the filling in the center of each square. Fold the squares diagonally to form triangles or into rectangles, sealing the edges to create the agnolotti shape. You can use a fork to press the edges for a decorative seal.

4. Cook Agnolotti: Bring a large pot of salted water to a boil. Cook the agnolotti for about 2-3 minutes or until they float to the surface. Fresh pasta cooks quickly, so be attentive.

5. Make Sage Butter Sauce: While the agnolotti are cooking, melt butter in a separate pan. Add fresh sage leaves and let them sizzle until they become crispy. Remove from heat.

6. Serve: Drain the cooked agnolotti and toss them in the sage butter sauce. You can also sprinkle grated Parmesan cheese over the top for added flavor.

Time Needed:

The time needed to prepare Agnolotti with Sage Butter can vary but typically takes around 2 to 2.5 hours from start to finish. This includes making the pasta dough, preparing the filling, shaping the agnolotti, cooking them, and making the sage butter sauce.

Enjoy your homemade Agnolotti with Sage Butter, a delightful Italian pasta dish with a rich history and delicious flavors!

Certainly, here are the nutrition facts and some health information for Agnolotti with Sage Butter. Please note that the nutritional values can vary depending on the specific ingredients and portion sizes used.

Nutrition Facts (Approximate, Per Serving):

• Calories: 350-400 kcal
• Total Fat: 20-25g
  • Saturated Fat: 10-12g
• Cholesterol: 80-100mg
• Sodium: 300-400mg
• Total Carbohydrates: 30-35g
  • Dietary Fiber: 2-3g
  • Sugars: 2-3g
• Protein: 12-15g

Health Information:

1. Moderation: Agnolotti with Sage Butter is a delicious but indulgent dish. It is relatively high in calories and fat due to the butter and cheese used. It’s best enjoyed in moderation as part of a balanced diet.

2. Protein: The dish contains a moderate amount of protein, which is essential for muscle health and satiety.

3. Carbohydrates: The pasta provides carbohydrates, which are a source of energy. However, be mindful of portion sizes, especially if you are watching your carb intake.

4. Fat Content: The butter and cheese contribute to the dish’s fat content. While these fats can add flavor, it’s important to be aware of your overall fat consumption, especially if you have dietary restrictions or health concerns related to fat intake.

5. Sodium: The sodium content can vary based on the amount of salt used in the recipe. High sodium intake may not be suitable for individuals with certain health conditions, so consider adjusting the salt to your preference.

6. Fiber: The dish may not be particularly high in fiber. Consider serving it with a side of vegetables or a salad to increase your fiber intake.

7. Vitamins and Minerals: Agnolotti with Sage Butter may provide some essential vitamins and minerals, depending on the ingredients used. For example, cheese can be a source of calcium and protein.

8. Customization: You can make this dish healthier by using whole wheat pasta for added fiber or incorporating more vegetables into the filling.

Remember that the overall healthiness of the dish can vary based on ingredients and portion sizes. It’s essential to enjoy it as part of a balanced diet and adjust ingredients or portion sizes to align with your dietary goals and preferences.