Alfred Lunt’s Potatoes is a classic and rich side dish that’s sure to please your taste buds. It’s named after the famous American actor Alfred Lunt, known for his contributions to the theater. This dish combines the elegance of rich white-style cuisine with the heartiness of potatoes.
History:
The exact origin of Alfred Lunt’s Potatoes is not well-documented, but it is believed to have emerged as a signature dish in high-end restaurants during the mid-20th century. It likely draws inspiration from French and American culinary traditions.
Components:
Here are the key components of Alfred Lunt’s Potatoes:
- Potatoes: Russet or Yukon Gold potatoes work best for this dish.
- Butter: High-quality butter is essential for richness.
- Heavy Cream: Adds creaminess and richness to the dish.
- Salt and Pepper: To season the dish to taste.
- Chives or Parsley (optional): For garnish and added flavor.
Preparation:
Here are the steps to prepare Alfred Lunt’s Potatoes:
Ingredients:
- 4-6 large potatoes, peeled and sliced thinly.
- 1/2 cup (1 stick) of unsalted butter.
- 1 cup of heavy cream.
- Salt and pepper to taste.
- Chopped chives or parsley for garnish (optional).
Instructions:
- Preheat your oven to 350°F (175°C).
- In a saucepan, melt the butter over medium heat. Add the heavy cream and let it simmer for a few minutes. Season with salt and pepper to taste.
- Arrange the sliced potatoes in a baking dish, overlapping them slightly.
- Pour the cream and butter mixture evenly over the potatoes.
- Cover the baking dish with aluminum foil and bake in the preheated oven for about 45 minutes to 1 hour, or until the potatoes are tender.
- Remove the foil and bake for an additional 15-20 minutes, or until the top is golden brown and bubbling.
- Garnish with chopped chives or parsley if desired.
Cooking Time:
The total time needed to prepare Alfred Lunt’s Potatoes can vary depending on your oven and the thickness of the potato slices. On average, it takes approximately 1 hour and 15 minutes, including baking time.
This rich and creamy potato dish is perfect for special occasions or as a comforting side to accompany your favorite main course. Enjoy!
Certainly, here are the nutrition facts and some health information for Alfred Lunt’s Potatoes:
Nutrition Facts (Approximate Values per Serving):
- Calories: 350-400 kcal
- Total Fat: 25-30g
- Saturated Fat: 15-18g
- Cholesterol: 80-90mg
- Sodium: 300-350mg
- Total Carbohydrates: 25-30g
- Dietary Fiber: 2-3g
- Sugars: 1-2g
- Protein: 3-4g
Health Information:
-
Calories: Alfred Lunt’s Potatoes are relatively high in calories, primarily due to the butter and heavy cream used in the recipe. It’s a rich and indulgent dish, so it’s best enjoyed in moderation.
-
Fat: This dish is rich in fats, with a significant portion coming from saturated fat due to the butter and cream. While fats are essential for flavor and texture, excessive saturated fat intake can be linked to heart health issues. Consider enjoying this dish as an occasional treat.
-
Cholesterol: The butter and cream contribute to the cholesterol content of this dish. High cholesterol intake can be a concern for individuals with certain medical conditions, so those with cholesterol-related health concerns should consume it sparingly.
-
Sodium: The sodium content in Alfred Lunt’s Potatoes can vary based on how much salt is used. It’s important to be mindful of sodium intake, especially if you have high blood pressure or other health conditions that require limiting sodium.
-
Carbohydrates: Potatoes are the primary source of carbohydrates in this dish. While they provide energy and fiber, it’s important to balance your carbohydrate intake with other nutrients.
-
Protein: This dish contains a modest amount of protein, mainly from the potatoes. Protein is essential for muscle health and overall body function.
In summary, Alfred Lunt’s Potatoes are a delicious but indulgent side dish. While they can be enjoyed as part of a balanced diet, it’s wise to consume them in moderation, especially if you are watching your calorie, fat, cholesterol, or sodium intake for health reasons.
