πͺ All-Bran* Original Jumbo Raisin Spice Cookies πͺ
What is it?
All-Bran Original Jumbo Raisin Spice Cookies are delicious cookies made with Kellogg’s All-Bran cereal, raisins, and a blend of warm spices. These cookies are a delightful combination of sweetness and spice, perfect for snacking or dessert.
History:
The history of this specific cookie recipe is not widely documented, but All-Bran cereal has been a popular breakfast option for many years. It’s likely that someone decided to incorporate it into cookie recipes to add both flavor and nutrition.
Components:
Here are the main components you’ll need to make these cookies:
- All-Bran Cereal: Provides fiber and texture to the cookies.
- Raisins: Add sweetness and chewiness.
- Spices: Typically, cinnamon, nutmeg, and cloves are used to give the cookies a warm and comforting flavor.
- Butter: Provides richness and flavor.
- Sugar: Sweetens the cookies.
- Egg: Binds the ingredients together.
- Flour: The main dry ingredient that gives structure to the cookies.
- Baking Powder: Helps the cookies rise and become light and fluffy.
Steps to Prepare:
Here’s a simplified recipe to make All-Bran Original Jumbo Raisin Spice Cookies:
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Preheat Oven: Preheat your oven to 350Β°F (180Β°C) and line a baking sheet with parchment paper.
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Cream Butter and Sugar: In a mixing bowl, cream together 1/2 cup of softened butter and 1 cup of sugar until light and fluffy.
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Add Egg and Spices: Beat in one egg and add 1 teaspoon of cinnamon, 1/2 teaspoon of nutmeg, and a pinch of cloves.
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Combine Dry Ingredients: In a separate bowl, mix 2 cups of flour and 1 teaspoon of baking powder. Gradually add this dry mixture to the wet ingredients, mixing until well combined.
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Fold in All-Bran and Raisins: Gently fold in 2 cups of All-Bran cereal and 1 cup of raisins until evenly distributed in the dough.
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Form Cookies: Drop spoonfuls of cookie dough onto the prepared baking sheet, leaving space between each cookie.
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Bake: Bake for about 10-12 minutes or until the cookies are golden brown.
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Cool: Allow the cookies to cool on a wire rack.
Time Needed to Prepare:
The total time to prepare and bake these cookies is approximately 30-40 minutes, depending on your oven and how quickly you can assemble the ingredients and form the cookies.
Enjoy your homemade All-Bran Original Jumbo Raisin Spice Cookies! πͺπ
Sure, here are the nutrition facts and some health information for All-Bran Original Jumbo Raisin Spice Cookies:
Nutrition Facts (Approximate, per serving, may vary based on specific recipe):
- Calories: 150-200 calories per cookie
- Total Fat: 6-8 grams
- Saturated Fat: 3-4 grams
- Cholesterol: 20-30 milligrams
- Sodium: 100-150 milligrams
- Total Carbohydrates: 22-26 grams
- Dietary Fiber: 2-3 grams
- Sugars: 10-15 grams
- Protein: 2-3 grams
Health Information:
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Fiber: All-Bran cereal is known for its high fiber content, which can aid in digestion and promote feelings of fullness.
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Raisins: Raisins are a natural source of antioxidants and provide some vitamins and minerals, such as potassium and iron. However, they are also calorie-dense due to their natural sugars, so moderation is key.
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Spices: Cinnamon, nutmeg, and cloves not only add flavor but also contain various antioxidants and potential health benefits, including anti-inflammatory properties.
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Portion Control: While these cookies can be delicious, they are still treats that are relatively high in calories, sugar, and fat. Be mindful of portion sizes to avoid excessive calorie intake.
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Balance: Cookies like these should be enjoyed in moderation as part of a balanced diet. Incorporate a variety of nutrient-rich foods for overall health.
Remember that the specific nutrition facts for your cookies may vary based on the recipe you follow and the portion size. It’s always a good idea to check the nutrition label of the specific ingredients you use to get the most accurate information. πͺπ₯π