Certainly! Here are the nutrition facts and health information for All-Purpose Green Tea Sauce:
Nutrition Facts (per 1 tablespoon serving):
- Calories: 10
- Total Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 300mg
- Total Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugars: 1g
- Protein: 0g
Health Information:
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Low in Calories: All-Purpose Green Tea Sauce is low in calories, making it a good choice for those looking to manage their calorie intake.
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Zero Fat: It contains zero grams of fat, which is beneficial for individuals watching their fat consumption.
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Low in Sodium: While it adds flavor to dishes, it’s important to be mindful of the sauce’s sodium content. One tablespoon contains 300mg of sodium. High sodium intake can contribute to high blood pressure, so use it in moderation.
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Low in Protein: The sauce is not a significant source of protein.
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Minimal Fiber: It has no dietary fiber, so it won’t contribute to your daily fiber intake.
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Added Sugars: There is 1g of added sugars per tablespoon. Be cautious if you are monitoring your sugar intake.
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Antioxidants: Green tea is known for its antioxidant properties, and this sauce may contain some of these antioxidants. Antioxidants can help protect your cells from damage caused by free radicals.
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Flavor Enhancer: Green tea sauce can add a unique and delightful flavor to your dishes, making it a healthier alternative to some high-calorie or high-sugar sauces.
Remember to enjoy this sauce in moderation as part of a balanced diet. It can be a flavorful addition to your recipes while keeping an eye on your overall nutrition.
