๐ช Almond Blondies ๐ช
Almond Blondies are delicious, chewy, and nutty dessert bars that have become a beloved treat for many. They are similar to brownies but without cocoa, resulting in a lighter color and a rich, buttery flavor with a delightful almond twist. Here’s a comprehensive look at Almond Blondies:
๐ History:
The history of Blondies is a bit unclear, but they are believed to have originated in the United States, likely in the early to mid-20th century. They are considered a variation of brownies, with the absence of chocolate being the primary distinction.
๐ฅ Components:
- Butter: The base of Blondies is butter, which provides that rich, buttery flavor and tender texture.
- Sugar: Typically, both brown sugar and granulated sugar are used, contributing to the sweetness and moisture.
- Eggs: Eggs serve as a binding agent, helping to create a dense yet chewy texture.
- Flour: All-purpose flour forms the structure of the blondies.
- Almonds: Chopped almonds or almond extract infuse the bars with that delightful almond flavor.
- Vanilla Extract: Adds depth of flavor and aroma.
- Salt: A pinch of salt enhances the overall taste.
๐ฉโ๐ณ Preparation Steps:
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Preheat: Preheat your oven to 350ยฐF (175ยฐC) and grease or line a square baking pan (typically 8×8 inches) with parchment paper.
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Melt Butter: In a microwave-safe bowl or on the stovetop, melt 1 cup (2 sticks) of unsalted butter until it’s fully liquid.
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Combine Sugars: In a separate mixing bowl, combine 1 cup of brown sugar and 1/2 cup of granulated sugar. Pour the melted butter over the sugars and mix until well combined.
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Add Eggs and Vanilla: Beat in 2 large eggs and 1 teaspoon of vanilla extract into the sugar-butter mixture.
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Mix Dry Ingredients: In another bowl, whisk together 2 cups of all-purpose flour and a pinch of salt. Gradually add this dry mixture to the wet mixture, stirring until just combined.
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Add Almonds: Fold in 1 cup of chopped almonds or 1 teaspoon of almond extract if you prefer a stronger almond flavor.
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Bake: Pour the batter into the prepared pan and spread it evenly. Bake in the preheated oven for about 25-30 minutes or until the edges are golden brown, and a toothpick inserted into the center comes out with a few moist crumbs.
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Cool and Cut: Allow the blondies to cool in the pan for about 10-15 minutes, then lift them out using the parchment paper and let them cool completely on a wire rack. Once cool, cut them into squares or rectangles.
โฒ๏ธ Time Needed:
Preparing Almond Blondies should take approximately 10-15 minutes for preparation and 25-30 minutes for baking, for a total of about 35-45 minutes from start to finish. Keep in mind that cooling time is additional.
Enjoy your homemade Almond Blondies! ๐ฝ๏ธ๐
Certainly! Here are the nutrition facts and some health information for Almond Blondies:
Nutrition Facts (per serving, assuming 16 servings):
- Calories: Approximately 250-300 kcal
- Total Fat: About 15-20 grams
- Saturated Fat: Around 8-10 grams
- Cholesterol: About 40-50 mg
- Sodium: Roughly 100-150 mg
- Total Carbohydrates: Around 25-30 grams
- Dietary Fiber: Approximately 1 gram
- Sugars: About 15-20 grams
- Protein: Approximately 3-4 grams
Health Information:
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Moderation: Almond Blondies are a delicious treat but can be high in calories, sugar, and saturated fat. Enjoy them in moderation to avoid excessive calorie intake.
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Nuts: Almonds are a good source of healthy fats, protein, and fiber. They can provide a dose of healthy nutrients, but remember that nuts are calorie-dense, so be mindful of portion size.
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Butter and Sugar: The high butter and sugar content in Blondies contributes to their rich taste but also means they are not a low-calorie or low-sugar dessert. Consider healthier substitutes or reduce sugar if desired.
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Balance: Pairing Blondies with a source of protein or fresh fruits can help balance your snack or dessert and provide a more satisfying and balanced nutritional profile.
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Homemade vs. Store-bought: Homemade Blondies allow you to control the ingredients, which can be beneficial if you’re looking to make a slightly healthier version by using whole wheat flour, less sugar, or reduced-fat butter.
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Allergies: Be cautious if you or anyone you’re serving has nut allergies since almonds are a key ingredient in Almond Blondies.
Remember, enjoying treats like Almond Blondies occasionally is perfectly fine as part of a balanced diet. Just be aware of their nutritional content and consume them mindfully.