ππ₯§ Almond Cherry Crisp ππ₯§
Almond Cherry Crisp is a delightful dessert that combines the sweet and tart flavors of cherries with a crunchy almond and oat topping. It’s a perfect treat for any season, but especially delicious when cherries are in season. Here’s everything you need to know about it, complete with emojis! π€©
π History:
The exact origin of Almond Cherry Crisp is a bit hazy, but fruit crisps, in general, have been enjoyed for generations. They are a variation of classic fruit pies and cobblers. Cherries have a long history of cultivation and culinary use, so it’s no surprise that they found their way into this scrumptious dessert. Almonds and oats were likely added later to create the unique texture and flavor combination.
π§ Components:
To make an Almond Cherry Crisp, you’ll need the following components:
- π Cherries: Fresh or frozen cherries are typically used. You can pit and halve them if using fresh cherries or thaw them if using frozen ones.
- π₯ Sugar: To sweeten the cherries and create a luscious filling.
- π Lemon Juice: Adds a touch of brightness and balances the sweetness.
- π― Cornstarch: Thickens the cherry filling.
- π° Almonds: Sliced or chopped almonds add a delightful crunch to the topping.
- π Rolled Oats: Provides the crisp texture to the topping.
- π§ Butter: Adds richness and flavor to the topping.
- π Cinnamon and Nutmeg: Spices that enhance the overall flavor profile.
π©βπ³ Steps to Prepare:
Here’s a simplified step-by-step guide to making Almond Cherry Crisp:
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Prepare the Cherries:
- If using fresh cherries, pit and halve them. If using frozen cherries, thaw them.
- Toss the cherries with sugar, lemon juice, and cornstarch in a mixing bowl.
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Make the Topping:
- In a separate bowl, combine rolled oats, sliced or chopped almonds, softened butter, cinnamon, and nutmeg.
- Mix until the ingredients form a crumbly texture.
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Assemble the Crisp:
- Spread the cherry mixture evenly in a baking dish.
- Sprinkle the almond-oat topping over the cherries, covering them completely.
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Bake:
- Preheat your oven to 350Β°F (175Β°C).
- Place the baking dish in the oven and bake for about 30-35 minutes or until the topping is golden brown, and the cherry filling is bubbling.
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Serve:
- Let the Almond Cherry Crisp cool slightly before serving.
- It’s delicious on its own or with a scoop of vanilla ice cream for extra indulgence. π¨
β° Preparation Time:
The total time needed to prepare Almond Cherry Crisp is approximately 45-60 minutes, including prep and baking time. It’s a relatively quick dessert to whip up, making it perfect for both casual weeknight dinners and special occasions. π
So, there you have it β a delicious dessert with a rich history and a wonderful blend of flavors and textures. Enjoy your Almond Cherry Crisp! ππ₯§π
Certainly! Here are the nutrition facts and some health information for Almond Cherry Crisp:
Nutrition Facts (Approximate Values per Serving):
- Calories: 320-350 calories
- Total Fat: 12-15 grams
- Saturated Fat: 5-7 grams
- Cholesterol: 20-30 milligrams
- Sodium: 60-80 milligrams
- Total Carbohydrates: 50-60 grams
- Dietary Fiber: 5-7 grams
- Sugars: 20-25 grams
- Protein: 5-7 grams
Health Information:
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Rich in Fiber: Almond Cherry Crisp contains dietary fiber, primarily from the oats. Fiber helps promote digestive health and can help you feel full for longer.
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Good Source of Antioxidants: Cherries are packed with antioxidants, such as anthocyanins and quercetin, which may help protect cells from damage caused by free radicals.
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Healthy Fats: Almonds provide healthy monounsaturated fats, which can contribute to heart health when consumed in moderation.
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Moderate Sugar Content: While there is added sugar in this dessert, the sweetness primarily comes from the cherries. It’s important to enjoy sweet treats like this in moderation as part of a balanced diet.
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Nutrient Variability: Keep in mind that the specific nutrition content can vary depending on the exact ingredients and portion sizes used in your recipe.
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Portion Control: To make Almond Cherry Crisp a healthier option, consider controlling portion sizes and pairing it with a small serving of low-fat yogurt or frozen yogurt for added protein and calcium.
Remember, while Almond Cherry Crisp can be a tasty treat, it’s best enjoyed in moderation as part of an overall balanced diet.