๐ฐ Almond Citrus Olive Oil Cake ๐
Almond Citrus Olive Oil Cake is a delightful and moist dessert that combines the richness of almonds, the bright and zesty flavors of citrus fruits, and the subtle, fruity notes of olive oil. It’s a perfect fusion of Mediterranean and citrusy goodness. ๐ฐ๐๐ซ
๐ History:
The origins of this cake can be traced back to the Mediterranean region, where olive oil has been a staple for centuries. Olive oil cakes have a long history in Mediterranean cuisine, and they were often prepared as a way to use the abundant olive oil in the region. Over time, variations of the cake emerged, with the addition of almonds and citrus fruits to enhance the flavor.
๐ง Components:
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Almonds: Ground almonds or almond meal are used to give the cake a nutty and rich flavor.
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Citrus Zest and Juice: Citrus fruits like lemons and oranges provide a vibrant, zesty flavor and aroma to the cake.
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Olive Oil: Extra virgin olive oil adds moisture to the cake and imparts a mild fruity flavor.
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Flour: All-purpose flour serves as the base for the cake.
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Eggs: Eggs help bind the ingredients and provide structure.
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Sugar: Granulated sugar adds sweetness to the cake.
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Baking Powder: Baking powder is used as a leavening agent to give the cake its light and fluffy texture.
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Salt: A pinch of salt enhances the overall flavor.
๐ฉโ๐ณ Preparation Steps:
Here are the steps to prepare this delicious Almond Citrus Olive Oil Cake:
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Preheat the Oven: Preheat your oven to 350ยฐF (175ยฐC) and grease a 9-inch round cake pan.
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Combine Dry Ingredients: In a mixing bowl, whisk together 1 cup of almond meal, 1 cup of all-purpose flour, 1 ยฝ teaspoons of baking powder, and a pinch of salt.
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Mix Wet Ingredients: In another bowl, whisk together 3 large eggs and 1 cup of granulated sugar until the mixture becomes pale and slightly thick. Gradually add 1/2 cup of extra virgin olive oil and continue to whisk until well combined. Mix in the zest and juice of 1 lemon and 1 orange.
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Combine Dry and Wet Ingredients: Gently fold the dry ingredients into the wet mixture until just combined. Be careful not to overmix; you want a smooth batter.
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Bake: Pour the batter into the prepared cake pan and smooth the top. Bake in the preheated oven for approximately 35-40 minutes, or until a toothpick inserted into the center comes out clean.
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Cool: Allow the cake to cool in the pan for about 10 minutes, then remove it from the pan and let it cool completely on a wire rack.
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Serve: Once cooled, you can dust the cake with powdered sugar, top it with fresh citrus slices or zest, and serve it with a dollop of whipped cream or a scoop of vanilla ice cream for extra indulgence.
โฐ Time Needed:
The preparation and baking of this Almond Citrus Olive Oil Cake usually take around 1 hour and 15 minutes from start to finish. This includes preparation time, baking time, and cooling time. It’s a relatively simple and rewarding dessert that’s perfect for various occasions. ๐ฐ๏ธ๐ฐ
Enjoy your baking adventure with this delightful cake! ๐ฝ๏ธ๐
Certainly! Here are the nutrition facts and health information for Almond Citrus Olive Oil Cake:
Nutrition Facts (Approximate, per serving):
- Calories: 250-300 calories
- Total Fat: 15-20 grams
- Saturated Fat: 2-3 grams
- Cholesterol: 30-40 milligrams
- Sodium: 100-150 milligrams
- Total Carbohydrates: 25-30 grams
- Dietary Fiber: 1-2 grams
- Sugars: 15-20 grams
- Protein: 5-6 grams
Health Information:
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Healthy Fats: This cake uses olive oil, which is a source of heart-healthy monounsaturated fats. These fats can help reduce the risk of heart disease.
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Protein: While this cake is primarily a dessert, it does contain some protein, thanks to the almonds and eggs.
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Fiber: The cake contains a small amount of dietary fiber from the almond meal, which can aid in digestion.
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Moderation: Like most desserts, this cake is relatively high in calories and sugar. Enjoy it in moderation as an occasional treat rather than a daily indulgence.
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Vitamins and Minerals: Citrus fruits in the cake provide vitamin C and various antioxidants, while almonds offer vitamin E and healthy minerals like magnesium.
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Balance: Pairing this cake with a serving of fresh fruit or a small portion of Greek yogurt can help balance the meal and add more nutritional value.
Remember that these nutrition facts are approximate and can vary based on the specific ingredients and portion size used. It’s important to enjoy such desserts in moderation as part of a balanced diet for overall health.