π₯§ππ« Almond-Lemon Tart With Mixed Fresh Berries π«ππ₯§
What is it?
An Almond-Lemon Tart with Mixed Fresh Berries is a delightful dessert that combines the zesty tang of lemons with the nutty richness of almonds, all nestled in a buttery pastry crust. This dessert is crowned with a colorful assortment of fresh berries, adding a burst of freshness and vibrant colors to the sweet and tart flavors.
History:
The exact origin of this tart is a bit elusive, but it’s a modern twist on classic lemon tarts, which have been enjoyed in various forms for centuries. The addition of almonds and mixed berries is a contemporary innovation that elevates the dessert to new heights of flavor and aesthetics.
Components:
- Pastry Crust: Typically made with a mixture of flour, butter, sugar, and sometimes almond meal for added flavor and texture.
- Lemon Filling: Comprising lemon juice, zest, sugar, eggs, and sometimes cream, creating a luscious and tart custard-like layer.
- Almond Layer: Ground almonds, sugar, and butter are combined to create a nutty and slightly sweet layer beneath the lemon filling.
- Mixed Fresh Berries: A colorful assortment of berries such as strawberries, blueberries, raspberries, and blackberries is used to garnish the tart, adding sweetness and freshness.
Steps to Prepare:
Here’s a simplified version of the recipe:
Pastry Crust:
- Mix 1 1/4 cups of all-purpose flour, 1/2 cup of cold butter (cut into small pieces), a pinch of salt, and 2 tablespoons of sugar in a food processor.
- Pulse until the mixture resembles breadcrumbs.
- Add 2-3 tablespoons of ice water gradually, pulsing until the dough comes together.
- Form the dough into a disk, wrap in plastic, and refrigerate for 30 minutes.
- Roll out the dough and line a tart pan with it. Blind bake the crust for about 15 minutes at 350Β°F (175Β°C) until it’s lightly golden.
Almond Layer:
- Mix 1 cup of ground almonds, 1/2 cup of sugar, 1/4 cup of softened butter, and 1 egg.
- Spread this almond mixture over the pre-baked crust.
Lemon Filling:
- Whisk together 3/4 cup of fresh lemon juice, 2 tablespoons of lemon zest, 3/4 cup of sugar, 3 eggs, and 1/4 cup of heavy cream.
- Pour this lemon mixture over the almond layer.
Baking:
- Bake the tart at 350Β°F (175Β°C) for 30-35 minutes or until the filling is set and slightly golden.
Berries:
- Once the tart has cooled, arrange a mix of fresh berries on top. You can be as creative as you like with the arrangement.
Serve:
Slice and serve your Almond-Lemon Tart with Mixed Fresh Berries, optionally dusting it with powdered sugar for an extra touch of sweetness.
Preparation Time:
- Preparing and chilling the pastry crust: 45 minutes
- Assembling and baking the tart: 1 hour
- Cooling time: 1-2 hours
- Total time: Approximately 2 hours and 45 minutes
Enjoy this delectable dessert that beautifully balances the flavors of almonds, lemon, and mixed berries for a memorable treat! π₯§ππ«π
Certainly! Here are the nutrition facts and some health information for the Almond-Lemon Tart with Mixed Fresh Berries:
Nutrition Facts (Approximate, per serving):
- Calories: Approximately 300-350 calories per serving (1/8th of a standard 9-inch tart)
- Total Fat: Around 20-25 grams
- Saturated Fat: Approximately 8-10 grams
- Cholesterol: About 80-100 milligrams
- Sodium: Around 100-150 milligrams
- Total Carbohydrates: Approximately 25-30 grams
- Dietary Fiber: Approximately 2-3 grams
- Sugars: Approximately 15-20 grams
- Protein: About 5-7 grams
Health Information:
- Moderation is Key: While this tart is a delicious treat, it’s important to consume it in moderation due to its relatively high calorie, fat, and sugar content.
- Rich in Almonds: Almonds in the tart contribute healthy fats, protein, and fiber. They are also a good source of vitamin E and magnesium.
- Lemon’s Vitamin C: Lemon juice and zest provide a boost of vitamin C, known for its antioxidant properties and potential health benefits.
- Berries’ Antioxidants: The mixed fresh berries on top are rich in antioxidants, vitamins, and fiber, which can be beneficial for overall health.
- Portion Control: It’s recommended to enjoy this dessert as an occasional treat rather than a regular part of your diet to manage calorie and sugar intake.
Remember that the actual nutritional content may vary based on the specific ingredients and portion sizes used, so it’s advisable to calculate precise values if you have specific dietary restrictions or health goals.