Mandarin Vegetables with Almonds Recipe π₯¦π₯
Prep Time: 20 minutes
Cook Time: 7 minutes
Total Time: 27 minutes
Recipe Category: Cauliflower
Keywords: Vegetable, Low Cholesterol, < 30 Mins, Stir Fry, Easy
Description:
This delightful Mandarin Vegetables with Almonds dish holds a special place on our family table during Thanksgiving and Christmas dinners. If you ever find yourself in a bind, fear not, for the wonderful folks at Blue Diamond almonds website came to the rescue and shared this cherished recipe! Bursting with vibrant flavors and wholesome ingredients, it’s a surefire way to elevate any meal.
Ingredients:
- 1 carrot
- 1 cup green beans
- 2 cups cauliflower florets
- 1 tablespoon vegetable oil
- 1 cup water
- 2 tablespoons cornstarch
- 2 bouillon cubes
- 2 green onions, chopped
- 1/2 teaspoon garlic salt
- 1/2 cup Blue Diamond almonds, sliced
Nutrition Facts (per serving):
- Calories: 168.7
- Fat: 11.5g
- Saturated Fat: 1.1g
- Cholesterol: 0.2mg
- Sodium: 342.3mg
- Carbohydrates: 13.7g
- Fiber: 4.8g
- Sugar: 4.2g
- Protein: 5.8g
Instructions:
| Step | Description |
|---|---|
| 1 | Heat vegetable oil in a large skillet over medium-high heat. |
| 2 | Add carrots and green beans to the skillet. Cook and stir for about 2 minutes, ensuring they’re tender yet crisp. |
| 3 | Incorporate cauliflower florets and chopped green onions into the skillet. Continue cooking and stirring for an additional minute, allowing the flavors to meld. |
| 4 | In a separate bowl, dissolve bouillon cubes in water. Mix in cornstarch and garlic salt until well combined. |
| 5 | Pour the bouillon mixture over the vegetables in the skillet. Stir gently to combine. |
| 6 | Allow the mixture to simmer until it thickens, ensuring the vegetables are evenly coated. |
| 7 | Once the sauce has reached the desired consistency and the vegetables are tender yet crisp, sprinkle sliced almonds over the top. |
| 8 | Remove from heat and transfer to a serving dish. |
| 9 | Serve your Mandarin Vegetables with Almonds hot and enjoy the burst of flavors with each delightful bite! π½οΈ |
This Mandarin Vegetables with Almonds recipe is not only quick and easy to prepare but also packs a nutritional punch, making it an ideal addition to your weeknight dinners or holiday feasts. Whether you’re a seasoned chef or a novice in the kitchen, this dish is sure to impress your taste buds and leave you craving for more!
