Almond Meringue Kisses ( Kitchen Aid)

👩‍🍳 Almond Meringue Kisses: A Sweet Delight! 👨‍🍳

Almond Meringue Kisses, also known as “Meringue Cookies,” are delightful little treats made primarily from egg whites, sugar, and almond extract. These sweet, airy confections are not only delicious but also versatile and can be enjoyed on their own or used as decorations for cakes and desserts. Let’s explore their history, components, preparation steps, and the time needed to prepare them.

📜 History:
Meringue, the key component of Almond Meringue Kisses, has a long history that dates back to the early 17th century. Its origins can be traced to various European countries, including France, Switzerland, and Italy. The technique of whipping egg whites and sugar together to create a light, airy texture has evolved over the centuries. Almonds and almond extract were later added to enhance the flavor profile, giving rise to Almond Meringue Kisses as we know them today.

🧁 Components:

1. Egg Whites: These provide the structure and volume to the meringue.
2. Granulated Sugar: Adds sweetness and stability to the meringue.
3. Almond Extract: Imparts a delightful almond flavor.
4. Cream of Tartar (optional): Helps stabilize the egg whites.
5. Almonds (whole or sliced): For added texture and flavor (optional).

👩‍🍳 Steps to Prepare Almond Meringue Kisses:

Ingredients:

• 4 large egg whites, at room temperature
• 1 cup granulated sugar
• 1/2 teaspoon almond extract
• A pinch of cream of tartar (optional)
• Whole or sliced almonds (optional for garnish)

Instructions:

1. Preheat Your Oven: Preheat your oven to 225°F (110°C) and line a baking sheet with parchment paper.

2. Whip Egg Whites: In the bowl of your Kitchen Aid stand mixer (or use a hand mixer), start beating the egg whites at medium speed. Add the cream of tartar (if using) to help stabilize the egg whites. Gradually increase the speed as the whites become frothy.

3. Add Sugar: Gradually add the granulated sugar while continuing to beat the egg whites. Beat until stiff peaks form, and the mixture becomes glossy. This may take about 8-10 minutes.

4. Add Almond Extract: Gently fold in the almond extract, ensuring it’s evenly incorporated without deflating the mixture.

5. Pipe the Kisses: Using a pastry bag fitted with a star tip, pipe small mounds of meringue onto the prepared baking sheet. You can top each with a whole or sliced almond for added flair.

6. Bake: Place the baking sheet in the preheated oven and bake for 1.5 to 2 hours or until the meringues are dry to the touch and can be easily lifted from the parchment paper.

7. Cool: Allow the Almond Meringue Kisses to cool completely on the baking sheet.

8. Serve: Once cooled, enjoy these delightful, crunchy, and sweet treats! You can store them in an airtight container to keep them crisp.

⏰ Time Needed:
The preparation and baking of Almond Meringue Kisses can take approximately 2.5 to 3 hours, including the baking time. However, the actual hands-on time is relatively short, making them a fantastic choice for a delicious homemade treat.

Now you have the history, components, preparation steps, and time needed to create these delightful Almond Meringue Kisses. Enjoy baking and savoring these sweet, emoji-worthy delights! 😊🍪🥄

Certainly, here’s some nutrition and health information for Almond Meringue Kisses:

Nutrition Facts (per 1 meringue kiss, approximate):

• Calories: 15-20 kcal
• Carbohydrates: 4-5 g
• Sugars: 4-5 g
• Protein: 0.5-1 g
• Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 5-10 mg

Health Information:

1. Low in Fat: Almond Meringue Kisses are virtually fat-free, making them a suitable option for individuals looking to limit their fat intake.

2. Low in Calories: They are relatively low in calories, making them a guilt-free treat when consumed in moderation.

3. No Cholesterol: These meringue kisses contain no cholesterol, which can be beneficial for heart health.

4. Low in Sodium: They are also low in sodium, which is important for those watching their sodium intake.

5. Source of Protein: While they are not a significant source of protein, they do provide a small amount, which can contribute to your daily protein intake.

6. High in Sugar: Almond Meringue Kisses are high in sugar due to the granulated sugar used in the recipe. It’s important to consume them in moderation, especially if you’re monitoring your sugar intake.

7. Gluten-Free: They are naturally gluten-free, making them a suitable option for individuals with gluten sensitivities or celiac disease.

8. Dental Considerations: Because of their high sugar content, it’s important to be mindful of your dental health when enjoying these treats. Be sure to brush your teeth after consumption.

Remember that the actual nutrition content may vary slightly depending on the specific recipe and any additional ingredients or variations you use. As with any treat, it’s best to enjoy Almond Meringue Kisses in moderation as part of a balanced diet.