Almond Muffins With Gooey Fig Center

🧁 Almond Muffins With Gooey Fig Center 🥮

What is it?
Almond muffins with a gooey fig center are a delightful baked treat that combines the nutty flavor of almonds with the sweet and chewy goodness of figs. These muffins are perfect for breakfast, brunch, or as a snack with a warm cup of tea or coffee. The contrast between the soft muffin exterior and the gooey fig filling makes them a unique and delicious treat.

History:
The exact origin of almond muffins with a gooey fig center is not well-documented, but muffins, in general, have been enjoyed for centuries. Muffins, as we know them today, likely evolved from early British quick bread recipes. The addition of almonds and figs as ingredients reflects a fusion of flavors and textures from different culinary traditions.

Components:

• Dry Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1/2 cup almond flour
  • 1/2 cup granulated sugar
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt

• Wet Ingredients:

  • 1/2 cup unsalted butter, melted
  • 1 cup buttermilk
  • 2 large eggs
  • 1 tsp vanilla extract

• Fig Filling:

  • 1 cup dried figs, finely chopped
  • 1/4 cup water
  • 1/4 cup brown sugar
  • 1/2 tsp cinnamon

Steps to Prepare:

1. Prepare the Fig Filling:

   • In a saucepan, combine the chopped dried figs, water, brown sugar, and cinnamon.
   • Cook over low heat, stirring occasionally, until the figs become soft and the mixture thickens (about 10-15 minutes). Set aside to cool.

2. Preheat the Oven:

   • Preheat your oven to 350°F (175°C).
   • Line a muffin tin with paper liners or grease the cups.

3. Mix Dry Ingredients:

   • In a large mixing bowl, whisk together the all-purpose flour, almond flour, granulated sugar, baking powder, baking soda, and salt.

4. Mix Wet Ingredients:

   • In another bowl, whisk together the melted butter, buttermilk, eggs, and vanilla extract until well combined.

5. Combine Wet and Dry Ingredients:

   • Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix; a few lumps are okay.

6. Fill Muffin Cups:

   • Spoon a small amount of muffin batter into each cup, filling them about one-third full.

7. Add Fig Filling:

   • Place a teaspoonful of the cooled fig filling in the center of each muffin cup.

8. Top with More Batter:

   • Cover the fig filling with more muffin batter until each cup is about two-thirds full.

9. Bake:

   • Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the muffin comes out clean.

10. Cool and Enjoy:

    • Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Total Time Needed:
Preparation and baking time combined, you can expect to spend about 40-45 minutes making these delightful almond muffins with a gooey fig center. Enjoy your homemade treat! 🧁🌰🍯

Certainly! Here’s some nutrition information and health considerations for Almond Muffins With Gooey Fig Center:

Nutrition Facts (Per Serving):

• Calories: Approximately 250-300 calories per muffin (may vary based on exact ingredients and serving size).
• Total Fat: 10-15 grams
  • Saturated Fat: 5-7 grams
  • Unsaturated Fat: 5-8 grams
• Cholesterol: About 40-50 milligrams
• Sodium: Around 200-300 milligrams
• Total Carbohydrates: 35-40 grams
  • Dietary Fiber: 2-4 grams
  • Sugars: 15-20 grams
• Protein: 4-6 grams

Health Considerations:

1. Portion Control: While these muffins can be a delicious treat, they are relatively high in calories, sugar, and fat. Be mindful of portion sizes to avoid overindulging.

2. Sugar Content: The sugar content in these muffins primarily comes from granulated sugar and the naturally occurring sugars in dried figs. It’s important to consume sugary treats in moderation, especially if you are watching your sugar intake.

3. Nutrition Boost: The use of almond flour adds healthy fats and protein to the muffins, which can provide some nutritional benefits. Almonds are also a good source of vitamin E, magnesium, and fiber.

4. Balance with a Balanced Diet: Enjoying these muffins as an occasional treat within the context of a balanced diet can be part of a healthy lifestyle. Pair them with a source of protein and plenty of fruits and vegetables to create a balanced meal or snack.

5. Allergies: Be cautious if you have nut allergies since these muffins contain almond flour. Substitute with another type of flour if needed.

6. Fig Benefits: Figs are a good source of dietary fiber, which can aid in digestion and promote a feeling of fullness. They also provide essential vitamins and minerals, including potassium and calcium.

7. Customization: You can make these muffins healthier by reducing the sugar content or using alternative sweeteners. Additionally, you can experiment with whole wheat flour for added fiber.

Remember that individual nutritional needs vary, so it’s a good idea to consult with a healthcare professional or registered dietitian if you have specific dietary concerns or restrictions. Enjoy these muffins in moderation as part of a balanced diet and active lifestyle.