ππ Almond Peach Yogurt Bread π₯π₯
What is it?
Almond Peach Yogurt Bread is a delicious and moist quick bread infused with the flavors of ripe peaches and almonds. It’s a delightful combination of fruity sweetness and nutty goodness, perfect for breakfast or as a snack.
History:
The exact origins of this bread are unclear, but it likely evolved from traditional fruit and nut bread recipes that have been enjoyed for generations. The addition of yogurt contributes to its moist and tender texture, while almonds provide a satisfying crunch.
Components:
Here are the key components you’ll need to make Almond Peach Yogurt Bread:
- Peaches: Ripe and juicy peaches are the star of this bread. You’ll need about 2-3 peeled and diced peaches.
- All-Purpose Flour: This forms the base of the bread.
- Almonds: Sliced or chopped almonds add a nutty flavor and texture.
- Yogurt: Greek yogurt or plain yogurt adds moisture and a hint of tanginess.
- Sugar: Granulated sugar provides sweetness.
- Eggs: Eggs bind the ingredients together and add structure.
- Baking Powder and Baking Soda: These leavening agents help the bread rise.
- Vanilla Extract: Enhances the flavor of the bread.
- Salt: Balances the sweetness and enhances other flavors.
Steps to Prepare:
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Preheat Oven: Preheat your oven to 350Β°F (175Β°C). Grease and flour a loaf pan.
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Prepare Dry Ingredients: In a large mixing bowl, combine 2 cups of all-purpose flour, 1/2 cup of sliced almonds, 1 tsp of baking powder, 1/2 tsp of baking soda, and a pinch of salt.
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Prepare Wet Ingredients: In another bowl, beat 2 eggs and 1 cup of granulated sugar until well combined. Add 1 cup of Greek yogurt (or plain yogurt) and 1 tsp of vanilla extract. Mix until smooth.
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Combine Wet and Dry Mixtures: Gradually add the wet mixture to the dry mixture, stirring until just combined. Avoid overmixing, as it can make the bread tough.
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Add Peaches: Gently fold in the diced peaches. This will distribute the peachy goodness throughout the batter.
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Bake: Pour the batter into the prepared loaf pan and sprinkle some extra sliced almonds on top for added crunch. Bake in the preheated oven for about 50-60 minutes, or until a toothpick inserted into the center comes out clean.
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Cool: Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
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Slice and Enjoy: Once cooled, slice your Almond Peach Yogurt Bread and savor the delightful blend of peach and almond flavors.
Preparation Time:
The total time to prepare this bread, including prep and baking, is approximately 1 hour and 15 minutes. It may vary slightly based on your cooking experience and oven.
Now, with this comprehensive guide, you can create your own Almond Peach Yogurt Bread to enjoy its sweet, nutty, and fruity goodness! πππ₯π₯π
Certainly! Here are the nutrition facts and health information for Almond Peach Yogurt Bread:
Nutrition Facts (Approximate Values per Serving):
- Calories: 200-250 calories per slice (varies based on slice size)
- Total Fat: 6-8 grams
- Saturated Fat: 1-2 grams
- Trans Fat: 0 grams
- Cholesterol: 20-30 milligrams
- Sodium: 150-200 milligrams
- Total Carbohydrates: 30-35 grams
- Dietary Fiber: 1-2 grams
- Sugars: 15-20 grams
- Protein: 4-6 grams
- Vitamins and Minerals:
- Vitamin A: 2-4% of daily recommended intake
- Vitamin C: 2-4% of daily recommended intake
- Calcium: 4-6% of daily recommended intake
- Iron: 4-6% of daily recommended intake
Health Information:
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Moderate Calorie Content: Almond Peach Yogurt Bread provides a moderate number of calories per serving, making it a reasonable choice for a snack or breakfast option.
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Good Source of Protein: This bread contains a modest amount of protein, which can help keep you feeling full and satisfied.
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Moderate Sugar: The sugar content in this bread primarily comes from the natural sugars in peaches and added sugar. While it adds sweetness, it’s essential to consume it in moderation.
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Low in Saturated Fat: The bread is relatively low in saturated fat, making it a heart-healthy option.
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Some Dietary Fiber: While not particularly high in fiber, the inclusion of peaches and whole wheat flour contributes to a small amount of dietary fiber, which aids digestion.
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Nutrient Variety: It provides some vitamins and minerals, such as vitamin A, vitamin C, calcium, and iron, although it’s not a significant source of these nutrients.
Note: The exact nutrition values may vary based on the specific ingredients and portion sizes used in your recipe. It’s always a good idea to check the nutrition label on the ingredients you use and consider your portion size to get an accurate picture of the nutritional content.