Almond Tea Bread With Blueberries or Cherries

🫐🍒 Almond Tea Bread with Blueberries or Cherries 🫐🍒

What is it?
Almond Tea Bread with Blueberries or Cherries is a delightful, moist, and flavorful loaf of bread infused with the rich essence of almonds and the sweet burst of either blueberries or cherries. This delicious treat is perfect for serving during tea time, brunch, or as a dessert.

History:
The history of this bread is somewhat elusive, but quick bread recipes (which include tea breads) have been popular in the United States since the 18th century. These breads gained prominence as an easy and tasty way to incorporate fruit and nuts. Almond Tea Bread with berries is a modern twist on these traditional recipes, offering a fusion of flavors.

Components:

• 1 1/2 cups all-purpose flour
• 1/2 cup almond flour
• 1 1/2 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/2 cup unsalted butter, softened
• 1 cup granulated sugar
• 2 large eggs
• 1 tsp almond extract
• 1/2 cup sour cream
• 1/2 cup milk
• 1 1/2 cups fresh or frozen blueberries or cherries

Steps to Prepare:

1. Preheat Oven:
Preheat your oven to 350°F (175°C). Grease and flour a 9×5-inch loaf pan.

2. Combine Dry Ingredients:
In a medium-sized bowl, whisk together the all-purpose flour, almond flour, baking powder, baking soda, and salt. Set this mixture aside.

3. Cream Butter and Sugar:
In a large bowl, cream together the softened butter and granulated sugar until light and fluffy, using an electric mixer.

4. Add Eggs and Almond Extract:
Beat in the eggs one at a time, ensuring each is fully incorporated. Mix in the almond extract.

5. Alternate Flour Mixture and Wet Ingredients:
Gradually add the dry ingredient mixture, alternating with the sour cream and milk. Begin and end with the dry ingredients. Mix until just combined.

6. Add Berries:
Gently fold in the blueberries or cherries. Be careful not to overmix; you want the berries evenly distributed but not smashed.

7. Bake:
Pour the batter into the prepared loaf pan. Smooth the top. Bake in the preheated oven for approximately 60-70 minutes, or until a toothpick inserted into the center comes out clean.

8. Cool:
Allow the tea bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.

9. Serve:
Once completely cooled, slice your Almond Tea Bread and serve it with your favorite tea or coffee. Enjoy!

Time Needed:
The total time needed for this recipe, including preparation and baking, is approximately 1 hour and 30 minutes.

🫐🍒🫐🍒
Enjoy your homemade Almond Tea Bread with the delightful choice of blueberries or cherries! It’s a scrumptious treat that’s perfect for any occasion. 🍞🫐🍒🫐🍒

Certainly! Here are the nutrition facts and some health information for Almond Tea Bread with Blueberries or Cherries (per serving, assuming 12 slices):

Nutrition Facts:

• Calories: Approximately 280 calories
• Total Fat: 13g
  • Saturated Fat: 6g
  • Trans Fat: 0g
• Cholesterol: 58mg
• Sodium: 216mg
• Total Carbohydrates: 37g
  • Dietary Fiber: 2g
  • Sugars: 21g
• Protein: 5g

Health Information:

1. Moderate Calorie Content: Almond Tea Bread provides a reasonable calorie count for a snack or dessert, making it suitable for an occasional treat.

2. Healthy Fats: Almond flour contributes to the bread’s fat content with monounsaturated fats, which are considered heart-healthy fats.

3. Protein Source: The bread contains a moderate amount of protein, contributing to a sense of fullness and muscle maintenance.

4. Moderate Sugar Content: While this bread does contain sugar, it’s not excessively high. However, it’s still a good idea to enjoy it in moderation, especially if you’re watching your sugar intake.

5. Source of Fiber: The bread contains a small amount of dietary fiber, which aids in digestion and helps keep you feeling full.

6. Almond Benefits: Almonds in almond flour provide essential nutrients, including vitamin E, magnesium, and healthy fats, which can support heart health and provide energy.

7. Antioxidants: Blueberries and cherries are rich in antioxidants, which may have various health benefits, including reducing inflammation.

8. Portion Control: As with any dessert or baked goods, moderation is key. Enjoying a slice or two at a time can help you control your calorie and sugar intake.

Remember that individual nutritional needs vary, and it’s essential to consider your overall diet when enjoying treats like Almond Tea Bread. It can be a delightful addition to your menu when consumed in moderation and as part of a balanced diet.