π° Almond Tea Cake π°
Almond tea cake is a delightful and aromatic dessert that has been cherished by tea lovers and cake enthusiasts for generations. π΅π°
π History:
The history of almond tea cake is somewhat elusive, but it likely has its roots in traditional European baking, where almonds were a common ingredient in various sweet treats. Tea cakes, as a category of cakes, have been enjoyed alongside tea in England and other parts of Europe for centuries. Almond tea cake, specifically, became popular for its rich, nutty flavor and moist texture, making it a perfect companion to a cup of tea. Over time, it has evolved into different variations and is now enjoyed worldwide.
π§ Components:
The main components of almond tea cake include:
- Almonds: Ground almonds or almond meal are a key ingredient, lending the cake its nutty flavor.
- Flour: All-purpose flour or almond flour can be used as the base.
- Butter: Unsalted butter adds richness and moisture to the cake.
- Sugar: Granulated sugar or powdered sugar is used for sweetness.
- Eggs: Eggs provide structure and moisture.
- Milk or Cream: To enhance the cake’s tenderness.
- Baking Powder: For leavening.
- Almond Extract: This intensifies the almond flavor.
- Vanilla Extract: Adds a lovely aroma and flavor.
- Salt: To balance the sweetness.
π©βπ³ Preparation Steps:
Here’s a step-by-step guide to making a delicious almond tea cake:
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Preheat the Oven: Preheat your oven to 350Β°F (180Β°C) and grease a cake pan.
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Combine Dry Ingredients: In a bowl, mix together the flour, ground almonds, baking powder, and a pinch of salt.
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Cream Butter and Sugar: In a separate bowl, cream the softened butter and sugar together until light and fluffy.
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Add Eggs and Extracts: Beat in the eggs one at a time, followed by the almond and vanilla extracts.
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Alternate Mixing: Gradually add the dry ingredients to the wet ingredients, alternating with the milk or cream. Start and end with the dry ingredients.
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Pour into Pan: Pour the batter into the greased cake pan and smooth the top.
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Bake: Bake in the preheated oven for approximately 30-40 minutes or until a toothpick inserted into the center comes out clean.
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Cool: Allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
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Serve: Slice and serve your almond tea cake with a hot cup of tea or coffee. Enjoy! βπ°
β° Time Needed:
The preparation and baking time for almond tea cake can vary slightly, but on average, it takes about 10-15 minutes to prepare the ingredients and around 30-40 minutes to bake. So, in total, you can expect to spend approximately 40-55 minutes from start to finish.
Now you’re ready to savor a slice of this delightful almond tea cake! π°β Enjoy the nutty goodness and the cozy feeling it brings to your tea time. π₯π΅
Certainly! Here are the nutrition facts and health information for Almond Tea Cake:
π₯ Nutrition Facts (per serving):
- Calories: Approximately 250-300 kcal
- Total Fat: 18-20g
- Saturated Fat: 7-9g
- Trans Fat: 0g
- Cholesterol: 50-60mg
- Sodium: 120-140mg
- Total Carbohydrates: 20-25g
- Dietary Fiber: 2-3g
- Sugars: 12-15g
- Protein: 5-6g
π± Health Information:
- Almonds: Rich in healthy fats, protein, fiber, and various vitamins and minerals. They are also a good source of antioxidants.
- Moderate Caloric Content: While almond tea cake provides energy, it’s important to enjoy it in moderation as part of a balanced diet.
- Fiber: The cake contains dietary fiber from almonds, which supports digestive health and can help regulate blood sugar levels.
- Protein: The almond content contributes to the protein content, aiding in tissue repair and overall body function.
- Vitamins and Minerals: Almonds contain vitamin E, magnesium, and calcium, which are essential for various bodily functions including bone health and immune support.
- Mindful Consumption: Due to the sugar and fat content, it’s best to enjoy almond tea cake as an occasional treat rather than a daily indulgence.
Remember, individual nutrition may vary based on specific ingredients and portion sizes used in the recipe. Always consult with a healthcare professional or registered dietitian for personalized dietary advice.
