Alouette Bacon Wrapped Scallops and Shrimp

🥓🍤 Alouette Bacon Wrapped Scallops and Shrimp 🥓🍤

What is it?
Alouette Bacon Wrapped Scallops and Shrimp is a delicious appetizer or dish that combines two seafood delicacies, scallops and shrimp, wrapped in crispy bacon. It’s known for its rich flavors and contrasting textures, making it a popular choice at restaurants and home gatherings.

History:
The history of this dish is not as well-documented as some other culinary creations, but bacon-wrapped seafood has been a beloved indulgence for many years. The idea of wrapping seafood in bacon likely originated from the desire to enhance the flavors of these ingredients and create a harmonious blend of smokiness from the bacon and the delicate sweetness of scallops and shrimp.

Components:
To prepare Alouette Bacon Wrapped Scallops and Shrimp, you’ll need the following components:

• Fresh scallops
• Large shrimp (peeled and deveined)
• Bacon slices (one for each scallop and shrimp)
• Toothpicks (to secure the bacon)
• Seasonings of your choice (e.g., salt, pepper, paprika, garlic powder)
• Olive oil (for cooking and brushing)
• Lemon wedges and fresh herbs for garnish (optional)

Steps to Prepare:
Here’s a step-by-step guide on how to prepare this delightful dish:

1. Prep the Seafood: Ensure the scallops and shrimp are clean and pat them dry with paper towels. Season them with your preferred seasonings.

2. Wrap with Bacon: Take a bacon slice and wrap it around a scallop or shrimp. Secure it in place with a toothpick. Repeat for all your seafood pieces.

3. Preheat the Grill or Oven: Preheat your grill to medium-high heat or your oven to 375°F (190°C).

4. Cook the Bacon-Wrapped Seafood: If grilling, place the bacon-wrapped scallops and shrimp on the grill grates. If using an oven, arrange them on a baking sheet lined with parchment paper or a wire rack. Brush with a little olive oil to help with browning.

5. Cooking Time: Cook for about 10-15 minutes or until the bacon becomes crispy and the seafood is cooked through. Cooking times may vary, so keep an eye on them.

6. Serve: Once done, remove the toothpicks, arrange the bacon-wrapped scallops and shrimp on a serving platter, and garnish with lemon wedges and fresh herbs if desired.

Total Time Needed:
The preparation and cooking time for Alouette Bacon Wrapped Scallops and Shrimp can vary depending on your cooking method and the size of the seafood. On average, it takes about 30-40 minutes to prep and cook this dish, making it a relatively quick and impressive appetizer or main course.

Enjoy this delectable dish that combines the savory goodness of bacon with the succulence of scallops and shrimp—a sure crowd-pleaser for any occasion! 🥓🍤🍋🌿

Certainly! Here are the nutrition facts and some health information for Alouette Bacon Wrapped Scallops and Shrimp:

Nutrition Facts (Approximate, per serving):

• Calories: 240-280 calories
• Protein: 15-20 grams
• Fat: 15-18 grams
  • Saturated Fat: 4-6 grams
  • Trans Fat: 0 grams
• Carbohydrates: 3-5 grams
• Fiber: 0 grams
• Sugars: 0 grams
• Cholesterol: 50-70 milligrams
• Sodium: 500-700 milligrams
• Vitamin C: 4-6% of the Daily Value (DV)
• Iron: 4-6% DV

Health Information:

1. Protein Source: This dish is a good source of protein, which is essential for muscle repair and overall body function.

2. Moderate Calories: The calorie content can vary based on the size of the seafood and the bacon used. It’s relatively moderate in calories, making it suitable for a balanced diet.

3. Healthy Fats: While bacon contains saturated fats, it also provides monounsaturated fats. The seafood itself is low in saturated fat and a good source of heart-healthy omega-3 fatty acids.

4. Low Carbohydrates: This dish is low in carbohydrates, which can be suitable for low-carb or ketogenic diets.

5. Cholesterol Content: Seafood contains cholesterol, but it’s generally considered a healthy source of protein. If you’re concerned about cholesterol intake, enjoy this dish in moderation.

6. Sodium Content: Be mindful of the sodium content, especially if you’re following a low-sodium diet. You can reduce sodium by choosing low-sodium bacon or seasoning with less salt.

7. Vitamins and Minerals: The dish provides a small amount of vitamin C and iron, contributing to your daily nutrient intake.

8. Balanced Meal: Consider serving this dish with a side of vegetables or a salad to create a well-rounded and nutritious meal.

Remember that specific nutrition values may vary based on the brands of ingredients used and the portion size. It’s always a good practice to customize recipes to meet your dietary preferences and restrictions. Enjoy Alouette Bacon Wrapped Scallops and Shrimp in moderation as part of a balanced diet.