Alton Brown’s Coconut Cake With 7 Minute Frosting

🥥🍰 Alton Brown’s Coconut Cake With 7 Minute Frosting 🥥🍰

History:
Alton Brown, a renowned American chef and television personality, is famous for his innovative and science-based approach to cooking. His Coconut Cake with 7 Minute Frosting is a delightful dessert that combines the tropical flavor of coconut with a fluffy, marshmallow-like frosting. While I don’t have specific historical information about this particular recipe, coconut cakes have a long history, with coconut being a popular ingredient in many tropical and Southern desserts.

Components:

1. Coconut Cake:

   • 1 1/2 cups unsweetened shredded coconut
   • 1 1/2 cups cake flour
   • 1 teaspoon baking powder
   • 1/2 teaspoon baking soda
   • 1/2 teaspoon salt
   • 1/2 cup unsalted butter, softened
   • 1 1/2 cups granulated sugar
   • 2 large eggs
   • 1 teaspoon vanilla extract
   • 1 cup buttermilk

2. 7 Minute Frosting:

   • 1 1/2 cups granulated sugar
   • 1/4 teaspoon cream of tartar
   • 1/8 teaspoon salt
   • 1/3 cup water
   • 2 large egg whites
   • 1 1/2 teaspoons vanilla extract
   • 1 1/2 cups unsweetened shredded coconut (for garnish)

Steps to Prepare:

1. Prepare the Cake:
   a. Preheat your oven to 350°F (175°C). Grease and flour two 9-inch round cake pans.
   b. In a bowl, combine the shredded coconut, cake flour, baking powder, baking soda, and salt. Set this dry mixture aside.
   c. In another large bowl, cream together the softened butter and granulated sugar until light and fluffy.
   d. Add the eggs one at a time, beating well after each addition. Stir in the vanilla extract.
   e. Gradually add the dry mixture to the wet mixture, alternating with buttermilk, beginning and ending with the dry ingredients. Mix until just combined.
   f. Divide the batter evenly between the prepared cake pans and bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
   g. Allow the cakes to cool in the pans for about 10 minutes, then remove them from the pans and let them cool completely on wire racks.

2. Prepare the 7 Minute Frosting:
   a. In a heatproof bowl, combine sugar, cream of tartar, salt, water, and egg whites.
   b. Place the bowl over a pot of simmering water (double boiler) and whisk constantly for about 7 minutes or until the mixture is thick, glossy, and reaches 160°F (71°C) on a candy thermometer.
   c. Remove the bowl from heat, add vanilla extract, and continue to beat until the frosting holds stiff peaks.

3. Assemble the Cake:
   a. Place one cooled cake layer on a serving plate and spread a layer of the 7 Minute Frosting on top.
   b. Sprinkle shredded coconut over the frosting.
   c. Place the second cake layer on top and frost the top and sides of the entire cake with the remaining frosting.
   d. Finish by generously coating the entire cake with shredded coconut.

4. Serve:
   a. Allow the cake to set for a while before serving.
   b. Slice and enjoy your delicious Alton Brown Coconut Cake with 7 Minute Frosting!

Time Needed:
The total time to prepare Alton Brown’s Coconut Cake with 7 Minute Frosting will vary, but you can expect to spend approximately 1.5 to 2 hours, including preparation and baking time. It’s a bit of effort, but the result is a delightful, coconut-infused dessert that’s worth every minute! 🕒🍰🥥

I apologize for not being able to provide specific nutrition facts and health information for the recipe earlier, as my training data doesn’t include access to detailed nutritional databases. However, I can provide some general insights:

1. Calories: Coconut cake with 7-minute frosting tends to be a rich and indulgent dessert. A typical slice of coconut cake with frosting can range from 300 to 500 calories or more, depending on the serving size and specific ingredients used.

2. Sugar: Coconut cake is high in sugar due to the frosting and sugar content in the cake itself. A single slice may contain 30 grams or more of sugar.

3. Fat: The butter in the cake and the shredded coconut can contribute to the overall fat content. A slice may contain around 15-20 grams of fat.

4. Carbohydrates: Coconut cake is carb-heavy, with a slice providing 40-60 grams of carbohydrates.

5. Protein: Typically, coconut cake is low in protein, with a slice providing only a few grams.

6. Fiber: This dessert is generally low in fiber.

As for health information, it’s important to note that coconut cake is a treat and should be enjoyed in moderation due to its high sugar and calorie content. It’s not considered a health food, but rather an occasional indulgence. If you have specific dietary concerns or restrictions, it’s advisable to consult with a nutritionist or healthcare professional for personalized guidance.