Amazing Cherry Pineapple Crumble

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The Amazing Cherry Pineapple Crumble is a delicious dessert that combines the sweet and tart flavors of cherries and pineapples with a crispy, buttery crumble topping. It’s a delightful treat that’s perfect for any occasion. Here’s everything you need to know about it:

History:
The exact origin of the Cherry Pineapple Crumble is a bit unclear, but crumbles as a dessert have been enjoyed for centuries. They are believed to have originated in the United Kingdom. Over time, different variations of crumbles emerged, with various fruit fillings. The combination of cherries and pineapples likely became popular due to their complementary flavors.

Components:

1. Cherries: Sweet or tart cherries, pitted and sliced or whole, depending on your preference.
2. Pineapples: Fresh or canned pineapple chunks work well.
3. Crumble Topping: This typically consists of flour, rolled oats, sugar, butter, and spices like cinnamon for flavor.
4. Sugar: Granulated sugar is used to sweeten the fruit filling.
5. Cornstarch: It helps thicken the fruit filling.
6. Lemon Juice: Adds a zesty, citrusy flavor to the filling.
7. Spices: Cinnamon or nutmeg can be used for extra flavor.

Steps to Prepare Amazing Cherry Pineapple Crumble:

Ingredients:

• 2 cups cherries, pitted and sliced
• 1 cup pineapple chunks
• 1/2 cup granulated sugar
• 2 tablespoons cornstarch
• 1 tablespoon lemon juice
• 1/2 teaspoon cinnamon
• 1 cup all-purpose flour
• 1 cup rolled oats
• 1/2 cup brown sugar
• 1/2 cup unsalted butter, cold and cubed
• 1/2 teaspoon salt

Instructions:

1. Preheat the Oven: Preheat your oven to 350°F (175°C).

2. Prepare the Fruit Filling:

   • In a mixing bowl, combine the cherries, pineapple chunks, granulated sugar, cornstarch, lemon juice, and cinnamon. Mix well and let it sit for a few minutes to macerate.

3. Make the Crumble Topping:

   • In another bowl, combine the flour, rolled oats, brown sugar, and salt.
   • Add the cold, cubed butter to the mixture. Use a pastry cutter or your fingers to rub the butter into the dry ingredients until the mixture resembles coarse crumbs.

4. Assemble the Crumble:

   • Transfer the fruit filling into a baking dish (8×8 inches or similar).
   • Sprinkle the crumble topping evenly over the fruit.

5. Bake:

   • Place the baking dish in the preheated oven and bake for about 40-45 minutes, or until the top is golden brown, and the fruit filling is bubbly.

6. Serve:

   • Allow the Cherry Pineapple Crumble to cool slightly before serving. It’s best enjoyed warm.

Time Needed:

• Preparing the ingredients: 15-20 minutes
• Baking: 40-45 minutes
• Cooling time: 10-15 minutes
• Total time: Approximately 1 hour and 10 minutes

This Amazing Cherry Pineapple Crumble is a delightful dessert that balances the sweetness of the fruit with the crispy, buttery crumble topping. It’s perfect for sharing with friends and family, and I’m sure you’ll love it! 🍒🍍🥧😋

Certainly! Here are the nutrition facts and some health information for the Amazing Cherry Pineapple Crumble. Please note that these values are approximate and can vary based on specific ingredients used:

Nutrition Facts (Per Serving – Assuming 8 Servings):

• Calories: 350
• Total Fat: 14g
  • Saturated Fat: 8g
• Cholesterol: 32mg
• Sodium: 142mg
• Total Carbohydrates: 54g
  • Dietary Fiber: 3g
  • Sugars: 30g
• Protein: 4g

Health Information:

1. Moderation is Key: While this dessert is delicious, it’s important to consume it in moderation due to its sugar and calorie content. Enjoy it as an occasional treat rather than a daily indulgence.

2. Fruit Benefits: The cherries and pineapples in this dessert provide essential vitamins, minerals, and antioxidants. Cherries, in particular, are rich in vitamin C and may have anti-inflammatory properties.

3. Fiber: The rolled oats in the crumble topping provide dietary fiber, which can aid in digestion and help you feel full for longer.

4. Watch Your Portion Size: Be mindful of portion sizes to avoid excessive calorie intake. Smaller servings can still satisfy your sweet tooth without going overboard on calories.

5. Balance with a Healthy Diet: Pairing this dessert with a balanced diet that includes plenty of fruits, vegetables, lean proteins, and whole grains is a good way to maintain a healthy overall diet.

6. Exercise: Incorporating regular physical activity into your routine can help offset the calorie intake from indulgent desserts like this one.

Remember that individual nutritional needs may vary, so it’s always a good idea to consult with a healthcare professional or nutritionist if you have specific dietary concerns or restrictions. Enjoy your Cherry Pineapple Crumble in moderation, and savor the flavors! 🍒🍍🥧😋