πͺπ« Chunky Chocolate-Chip Cookies πͺπ«
What is it?
Chunky Chocolate-Chip Cookies are delightful, classic American treats that combine the rich flavors of butter, sugar, and chocolate chips into a satisfying, chewy, and chocolatey cookie. They are a favorite among both kids and adults, often enjoyed with a glass of cold milk.
History:
The history of chocolate-chip cookies dates back to the 1930s when Ruth Wakefield, the owner of the Toll House Inn in Whitman, Massachusetts, invented them. She chopped up a NestlΓ© semisweet chocolate bar and added it to her cookie dough, expecting the chocolate to melt and create an all-chocolate cookie. Instead, the chocolate bits held their shape, giving birth to the chocolate-chip cookie we know and love today.
Components:
- 2 1/4 cups all-purpose flour
- 1/2 teaspoon baking soda
- 1 cup unsalted butter (softened)
- 1/2 cup granulated sugar
- 1 cup packed light-brown sugar
- 1 teaspoon salt
- 2 teaspoons pure vanilla extract
- 2 large eggs
- 2 cups semisweet and/or milk chocolate chips
- 1 cup chopped nuts (optional)
Steps to Prepare:
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Preheat: Preheat your oven to 350Β°F (175Β°C).
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Combine Dry Ingredients: In a small bowl, whisk together the all-purpose flour and baking soda. Set this aside.
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Cream Butter and Sugars: In a large bowl, cream together the softened unsalted butter, granulated sugar, light-brown sugar, and salt until the mixture becomes light and fluffy.
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Add Eggs and Vanilla: Beat in the eggs, one at a time, ensuring each is fully incorporated. Stir in the pure vanilla extract.
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Add Dry Ingredients: Gradually add the dry ingredient mixture into the wet ingredients. Mix until just combined; be careful not to overmix.
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Add Chocolate Chips and Nuts: Gently fold in the semisweet/milk chocolate chips and chopped nuts (if using).
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Scoop and Bake: Drop rounded tablespoons of cookie dough onto ungreased baking sheets, leaving enough space between each for them to spread.
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Bake: Bake in the preheated oven for 10 to 12 minutes or until the edges are golden but the centers are still soft. Be cautious not to overbake for that perfect chewy texture.
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Cool: Allow the cookies to cool on the baking sheets for a few minutes before transferring them to wire racks to cool completely.
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Enjoy: Once they’ve cooled, indulge in the warm, gooey, and delicious Chunky Chocolate-Chip Cookies!
Time Needed:
The preparation time for Chunky Chocolate-Chip Cookies is approximately 15-20 minutes, and baking time typically ranges from 10-12 minutes per batch. So, you can have a batch of these delightful cookies ready in around 30 minutes or so. Enjoy! πͺπ«π
Certainly, here are the nutrition facts and some health information for Chunky Chocolate-Chip Cookies:
Nutrition Facts (per serving, assuming 1 cookie):
- Calories: Approximately 100-120 calories
- Total Fat: 5-7 grams
- Saturated Fat: 2-3 grams
- Cholesterol: 15-20 mg
- Sodium: 50-70 mg
- Total Carbohydrates: 14-16 grams
- Dietary Fiber: 0.5-1 gram
- Sugars: 9-10 grams
- Protein: 1-2 grams
Health Information:
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Moderation: While delicious, Chunky Chocolate-Chip Cookies are high in sugar and fat. Enjoy them in moderation to avoid excessive calorie intake and sugar consumption.
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Portion Control: Be mindful of portion sizes. It’s easy to eat more than one cookie, which can significantly increase calorie and sugar intake.
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Nutrient Balance: Cookies are a treat, not a meal replacement. Make sure to include a balanced diet with fruits, vegetables, whole grains, and lean proteins in your daily meals.
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Added Sugars: These cookies contain added sugars from both the granulated sugar and chocolate chips. Excessive sugar intake can lead to health issues like obesity and dental problems.
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Saturated Fat: While cookies are a source of saturated fat from butter and chocolate, consuming too much saturated fat can contribute to heart health issues. Limit your intake of saturated fat from other sources in your diet.
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Fiber: Cookies typically lack fiber, an essential nutrient for digestive health. Consider adding fiber-rich foods to your diet to maintain a healthy digestive system.
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Nut Allergies: If you or someone you are serving the cookies to has nut allergies, be cautious when adding nuts to the recipe or opt for nut-free variations.
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Hydration: Enjoy your cookies with a glass of water or milk to help with digestion and to prevent excessive consumption.
Remember, indulging in treats like Chunky Chocolate-Chip Cookies is perfectly fine occasionally, but it’s essential to maintain a balanced and varied diet for overall health.