Amazing Kansas Corn Scallop

🌽🍴👩‍🍳 Sure thing! Let’s dive into the delightful world of Kansas Corn Scallop, complete with emojis! 🌽🍴👩‍🍳

What is Kansas Corn Scallop?
Kansas Corn Scallop is a delicious and hearty dish that combines the sweetness of corn with creamy goodness and a hint of savory flavors. It’s a comforting side dish that can also be a satisfying main course.

History:
The history of Kansas Corn Scallop is rooted in American Midwest cuisine, where corn is a staple crop. It likely originated in Kansas or its neighboring states, where corn is abundant and cherished. Over the years, it has become a cherished comfort food across the United States.

Components:
To make this scrumptious dish, you will need the following components:

• 🌽 Corn Kernels (fresh or frozen)
• 🧀 Cheddar Cheese (grated)
• 🥚 Eggs
• 🥛 Milk or cream
• 🍞 Bread Crumbs
• 🧄 Onions (chopped)
• 🧈 Butter
• 🌿 Seasonings (salt, pepper, paprika, and optionally, cayenne pepper for a kick)

Steps to Prepare Kansas Corn Scallop:
Here’s a step-by-step guide to preparing this delectable dish:

1. Preheat the Oven: Preheat your oven to 350°F (175°C).

2. Cook Corn: If you’re using fresh corn, remove the kernels from the cobs. If using frozen corn, thaw it. You can quickly sauté the corn in a bit of butter to enhance its flavor.

3. Sauté Onions: In a separate pan, sauté the chopped onions in butter until they turn translucent and fragrant.

4. Mix Corn and Onions: Combine the corn and sautéed onions in a mixing bowl.

5. Prepare the Custard: In another bowl, whisk together the eggs, milk or cream, and your choice of seasonings. This creates a creamy custard mixture.

6. Layer Corn and Custard: In a greased baking dish, start by layering half of the corn and onion mixture. Sprinkle half of the grated cheddar cheese over it. Then, pour half of the custard mixture over the cheese.

7. Repeat Layers: Repeat the layering process with the remaining corn, cheese, and custard.

8. Bread Crumb Topping: Top the dish with a generous layer of bread crumbs. You can also add a bit more grated cheese for extra flavor.

9. Bake: Place the baking dish in the preheated oven and bake for approximately 35-40 minutes, or until the top is golden brown and the custard is set.

10. Serve: Once done, let it cool for a few minutes before serving. Scoop out generous portions, and enjoy your Kansas Corn Scallop!

Time Needed to Prepare:
The preparation time for Kansas Corn Scallop is approximately 15-20 minutes, while the baking time is around 35-40 minutes. So, you can expect to have this delightful dish on your table in about an hour from start to finish.

🌽🍴👩‍🍳 There you have it – a detailed guide to the history, components, preparation steps, and time needed to prepare Kansas Corn Scallop. It’s a delightful dish that combines the heartiness of corn with the creaminess of custard and the comfort of cheese, making it a perfect addition to any meal. Enjoy! 🌽🍴👩‍🍳

Certainly! Here are the nutrition facts and some health information for Kansas Corn Scallop:

Nutrition Facts (Per Serving – Approximate Values):

• Calories: 300-350 calories
• Total Fat: 18-20 grams
  • Saturated Fat: 10-12 grams
• Cholesterol: 100-120 milligrams
• Sodium: 350-400 milligrams
• Total Carbohydrates: 25-30 grams
  • Dietary Fiber: 2-3 grams
  • Sugars: 4-5 grams
• Protein: 12-15 grams

Health Information:

• Moderate Calories: Kansas Corn Scallop provides a moderate amount of calories, making it suitable as a side dish or main course when portioned appropriately.

• Moderate Fat Content: While it contains some fat, it’s not excessively high. The fat primarily comes from cheese and butter, which contribute to its creamy texture and flavor.

• Good Protein Source: It offers a decent amount of protein, which is important for muscle and tissue repair.

• Carbohydrates: Corn contributes to the carbohydrate content, providing energy, and the bread crumbs add a bit of crunch.

• Fiber: While not extremely high in fiber, it still provides some dietary fiber, which can aid in digestion.

• Calcium: The cheddar cheese in the dish is a good source of calcium, important for strong bones and teeth.

• Sodium: It’s advisable to watch your sodium intake, as cheese and butter can add some saltiness to the dish. Adjust the amount of salt you use based on your dietary needs.

• Vitamins and Minerals: The dish contains various vitamins and minerals, including vitamin A, calcium, and iron, primarily from the cheese and corn.

Note: Nutrition values can vary based on portion size, ingredient brands, and specific recipe variations. It’s always a good idea to calculate precise nutrition information if you have specific dietary concerns or requirements. Additionally, moderation is key when enjoying rich and creamy dishes like Kansas Corn Scallop for a balanced diet.