๐ฐ Ambrosia Cheesecake ๐ฐ
Ambrosia cheesecake is a delightful dessert that combines the rich creaminess of cheesecake with the fruity goodness of ambrosia salad. This heavenly creation is perfect for those who love a fusion of flavors and textures. Let’s dive into the details of what it is, its history, components, preparation steps, and time needed to make it! ๐๐ฉโ๐ณ
๐ History:
Ambrosia cheesecake is a modern twist on two classic dishes: cheesecake and ambrosia salad. Cheesecake dates back to ancient Greece, while ambrosia salad is a 19th-century American creation. Combining these two culinary traditions likely happened in more recent times to create this decadent dessert.
๐ง Components:
To make Ambrosia Cheesecake, you’ll need the following components:
For the Crust:
- 1 1/2 cups graham cracker crumbs
- 1/4 cup granulated sugar
- 1/2 cup melted butter
For the Cheesecake Filling:
- 4 packages (32 oz total) cream cheese, softened
- 1 cup granulated sugar
- 4 large eggs
- 1 teaspoon vanilla extract
- 1/4 cup sour cream
For the Ambrosia Topping:
- 1 1/2 cups whipped cream
- 1 cup mini marshmallows
- 1 cup canned pineapple tidbits, drained
- 1 cup mandarin oranges, drained
- 1/2 cup shredded coconut
- Maraschino cherries for garnish
๐ฉโ๐ณ Preparation Steps:
1. Preheat Oven: Preheat your oven to 325ยฐF (163ยฐC).
2. Prepare Crust:
- Mix graham cracker crumbs, sugar, and melted butter in a bowl.
- Press this mixture firmly into the bottom of a 9-inch (23 cm) springform pan to create the crust.
3. Prepare Cheesecake Filling:
- In a large mixing bowl, beat the cream cheese until creamy.
- Gradually add sugar, eggs, vanilla extract, and sour cream, mixing well after each addition.
- Pour the cheesecake filling over the crust.
4. Bake:
- Place the pan in the preheated oven and bake for about 45-50 minutes, or until the edges are set, and the center is slightly jiggly.
5. Chill:
- Let the cheesecake cool in the oven with the door ajar for about an hour, then refrigerate for at least 4 hours or overnight.
6. Prepare Ambrosia Topping:
- In a separate bowl, fold together whipped cream, mini marshmallows, pineapple tidbits, mandarin oranges, and shredded coconut.
7. Assemble:
- Spread the ambrosia topping over the chilled cheesecake.
8. Garnish:
- Decorate with maraschino cherries for an extra touch of sweetness and color.
9. Serve:
- Slice and serve your ambrosia cheesecake slices with a smile! ๐
โฐ Time Needed:
- Preparation: 30 minutes
- Baking: 45-50 minutes
- Chilling: 4 hours or overnight
In total, you’ll need around 5-6 hours to prepare and serve this delightful Ambrosia Cheesecake. It’s worth the time and effort for a heavenly dessert that combines the best of both worlds! ๐ฐ๐๐
Here are the nutrition facts and health information for a typical serving of Ambrosia Cheesecake:
Nutrition Facts (Per Serving):
- Calories: Approximately 400-500 kcal
- Total Fat: 30-40 grams
- Saturated Fat: 15-20 grams
- Cholesterol: 100-150 mg
- Sodium: 250-350 mg
- Total Carbohydrates: 25-35 grams
- Dietary Fiber: 1-2 grams
- Sugars: 20-25 grams
- Protein: 6-8 grams
Health Information:
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Moderation: Ambrosia Cheesecake is a rich and indulgent dessert. Enjoy it in moderation to maintain a balanced diet.
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High in Calories and Fat: This dessert is high in both calories and fat, primarily due to the cream cheese and butter used in the recipe. Be mindful of your portion size.
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Saturated Fat: The saturated fat content is relatively high, which can contribute to high cholesterol levels if consumed excessively. Limit saturated fat intake in your overall diet.
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Sugar Content: Ambrosia Cheesecake is sweetened with sugar, contributing to its high sugar content. Excessive sugar consumption may lead to health issues, so consume it sparingly.
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Protein: While it contains some protein from the cream cheese and eggs, it’s not a significant source of protein. Consider pairing this dessert with a protein-rich meal if you’re looking to balance your nutrient intake.
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Calcium: Cheesecake provides a decent amount of calcium, thanks to the cream cheese. Calcium is essential for bone health.
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Fiber: This dessert has minimal dietary fiber. Consider incorporating fiber-rich foods into your diet to support digestive health.
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Sodium: The sodium content may vary depending on the ingredients used, but it’s generally moderate. Be cautious if you’re on a low-sodium diet.
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Indulgent Treat: Ambrosia Cheesecake should be seen as an indulgent treat rather than a regular part of a healthy diet. Enjoy it on special occasions or as an occasional dessert.
Remember that these values can vary based on the specific ingredients and serving sizes used, so it’s a good idea to calculate the exact nutritional content if you have specific dietary concerns or restrictions.