Amish Baked Apples

🍏🥧 Amish Baked Apples: A Sweet and Comforting Delight 🥧🍏

History:
Amish Baked Apples are a classic American dessert with roots in Amish cuisine, known for their simple yet delicious flavors. The Amish community, primarily found in the United States, is known for their traditional and wholesome approach to cooking. Baked apples have been a staple in their kitchens for generations, passed down as a comforting treat that’s both easy to make and wonderfully satisfying.

Components:
To make Amish Baked Apples, you will need the following components:

• Apples: Choose firm and tart varieties like Granny Smith or Honeycrisp.
• Brown Sugar: Adds sweetness and caramelizes beautifully.
• Cinnamon: For a warm and cozy flavor.
• Butter: Adds richness and moisture to the filling.
• Raisins or Nuts (optional): Some recipes include raisins or chopped nuts for extra texture and flavor.
• Water or Apple Juice: To create a flavorful syrup for baking.

Steps to Prepare:

1. Preheat Your Oven: Start by preheating your oven to 350°F (175°C).

2. Core the Apples: Wash and core the apples, removing the seeds and creating a hollow center. You can use an apple corer or a knife for this step. Leave the bottom of the apple intact to hold the filling.

3. Prepare the Filling: In a bowl, mix together brown sugar and ground cinnamon. If you’re adding nuts or raisins, incorporate them into the mixture as well.

4. Fill the Apples: Stuff each cored apple with the brown sugar and cinnamon mixture. Pack it in tightly, as the filling will melt and caramelize during baking.

5. Top with Butter: Place a small pat of butter on top of each filled apple. This will melt and infuse the apples with a rich, buttery flavor.

6. Arrange in a Baking Dish: Place the filled apples in a baking dish. Pour a little water or apple juice into the bottom of the dish to create a syrupy sauce.

7. Bake: Cover the baking dish with aluminum foil and bake in the preheated oven for about 30-40 minutes. The apples should become tender, and the filling will turn gooey and caramelized.

8. Serve: Remove the baked apples from the oven and let them cool slightly. You can serve them warm, optionally topped with a scoop of vanilla ice cream or a dollop of whipped cream.

Preparation Time:
The time needed to prepare Amish Baked Apples typically ranges from 45 minutes to 1 hour, including prep and baking time. It’s a relatively quick and easy dessert to make, perfect for satisfying your sweet tooth on a cozy evening.

Enjoy these warm, fragrant Amish Baked Apples as a delightful treat, rich in history and comforting flavors. 🍏🥧🍂

Here are the nutrition facts and some health information for Amish Baked Apples:

Nutrition Facts (Per Serving, approximate values):

• Calories: 250-300 kcal
• Total Fat: 7-10 grams
  • Saturated Fat: 4-5 grams
  • Trans Fat: 0 grams
• Cholesterol: 15-20 mg
• Sodium: 60-80 mg
• Total Carbohydrates: 50-60 grams
  • Dietary Fiber: 5-6 grams
  • Sugars: 40-45 grams
• Protein: 1-2 grams
• Vitamin C: 10-15% of Daily Value (DV)
• Calcium: 2-4% of DV
• Iron: 2-4% of DV

Health Information:

1. Moderate Calories: Amish Baked Apples provide a moderate calorie count, making them a reasonable dessert option when consumed in moderation.

2. Low in Fat: This dessert is relatively low in fat, particularly if you use minimal butter.

3. High in Sugar: Baked apples are naturally sweet, and the addition of brown sugar contributes to their high sugar content. While this makes them delicious, it’s essential to enjoy them as a treat and be mindful of sugar intake.

4. Good Source of Fiber: Apples are a good source of dietary fiber, which can aid digestion and help you feel full.

5. Vitamin C: Apples contain vitamin C, an antioxidant that supports the immune system and overall health.

6. Minerals: While not a significant source, baked apples provide small amounts of calcium and iron.

7. Natural Ingredients: This dessert is made with natural ingredients, which can be a healthier choice compared to heavily processed sweets.

Keep in mind that the specific nutritional content can vary based on factors such as the size and type of apples used and the amount of sugar and butter added during preparation. While Amish Baked Apples can be a relatively healthier dessert choice, it’s still important to enjoy them in moderation as part of a balanced diet.