๐๐ฅ Amish Baked Noodles With Ham: A Hearty Comfort Dish ๐ฝ๏ธ
๐ History:
Amish Baked Noodles With Ham is a delicious and comforting dish that has its roots in Amish cuisine, known for its simplicity and hearty flavors. The Amish people are a group of traditionalist Christian church fellowships with Swiss German Anabaptist origins. They settled in North America, particularly in states like Pennsylvania, Ohio, and Indiana, where they developed a unique culinary tradition. This dish reflects their love for home-cooked, hearty meals.
๐ฅ Components:
- Wide Egg Noodles: These are the star of the dish. Wide egg noodles are a staple in many Amish recipes.
- Ham: Smoked or cured ham is used to add a savory, smoky flavor to the noodles.
- Onions: Onions are sautรฉed to impart a sweet and aromatic base.
- Butter: Amish cooking often embraces the rich taste of butter, and it’s used here for flavor and moisture.
- Milk: Milk is a key liquid component that creates a creamy sauce.
- Salt and Pepper: To season and enhance the flavors.
- Cheese: While not always traditional, some variations include cheese, typically cheddar, for added richness.
- Bread Crumbs: Some recipes also use breadcrumbs for a crunchy topping.
๐ฉโ๐ณ Preparation Steps:
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Boil Noodles: Cook the wide egg noodles according to package instructions until they’re al dente. Drain and set aside.
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Sautรฉ Onions: In a large skillet, melt a generous amount of butter over medium heat. Add finely chopped onions and sautรฉ until they turn translucent and fragrant.
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Ham Addition: Cut the ham into small cubes or strips and add it to the skillet with the sautรฉed onions. Continue to cook for a few minutes, allowing the ham to brown slightly.
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Creamy Sauce: Reduce the heat and pour in a cup or two of milk, depending on the quantity you’re making. Stir to create a creamy sauce. Season with salt and pepper to taste.
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Combine with Noodles: Add the cooked noodles to the skillet and gently fold them into the creamy ham and onion mixture. If you’re using cheese, this is the time to sprinkle it over the top and stir until it melts into the dish.
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Baking: Transfer the entire mixture to a baking dish. Sprinkle breadcrumbs evenly over the top for a crispy finish. Some recipes also call for additional dabs of butter on top.
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Bake: Place the baking dish in a preheated oven (usually around 350ยฐF or 175ยฐC) and bake until the top is golden brown and the inside is bubbling, typically for about 20-30 minutes.
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Serve: Once baked to perfection, take it out of the oven, let it cool slightly, and serve your Amish Baked Noodles With Ham hot. It’s a hearty, comforting dish that’s perfect for a cozy family meal.
โฐ Preparation Time:
The preparation time for Amish Baked Noodles With Ham can vary depending on the specific recipe and the quantity you’re making. However, on average, it takes approximately 1 to 1.5 hours from start to finish.
Enjoy your homemade Amish Baked Noodles With Ham! ๐ฝ๏ธ๐ง๐๐ฅฃ
Certainly! Here are the nutrition facts and some health information for Amish Baked Noodles With Ham:
๐ Nutrition Facts (Approximate Values):
- Serving Size: 1 cup
- Calories: 350-400 calories per serving
- Total Fat: 15-20 grams
- Saturated Fat: 7-10 grams
- Cholesterol: 45-60 milligrams
- Sodium: 800-1000 milligrams
- Total Carbohydrates: 35-45 grams
- Dietary Fiber: 2-3 grams
- Sugars: 2-4 grams
- Protein: 15-20 grams
๐ฝ๏ธ Health Information:
- Protein Source: Ham provides a good source of protein, essential for muscle growth and repair.
- Carbohydrates: The dish is moderate in carbohydrates, making it a satisfying option.
- Fats: The use of butter and, optionally, cheese, contributes to the fat content. It’s advisable to consume in moderation.
- Sodium: The sodium content can be relatively high due to the ham. People with high blood pressure should be mindful of their sodium intake.
- Calcium: If cheese is included, it adds calcium, important for bone health.
- Fiber: While not particularly high in fiber, the dish can still contribute to your daily intake.
- Vitamins and Minerals: Ham and cheese may provide essential nutrients like vitamin B12 and calcium.
It’s worth noting that the nutrition values can vary based on the specific ingredients and quantities used in your recipe. As with any dish, moderation and balance are key to enjoying it as part of a healthy diet.
