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Amish Boiled Cookies – 2 Ww Points

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πŸͺ Amish Boiled Cookies πŸͺ

What are Amish Boiled Cookies?
Amish Boiled Cookies are a delightful and traditional Amish dessert. These cookies are known for their unique preparation method, involving boiling the ingredients before baking. They are a sweet and chewy treat with a hint of caramel flavor, making them a favorite among those who enjoy the comforting taste of homemade cookies.

History:
The history of Amish Boiled Cookies is rooted in the culinary traditions of the Amish community, known for their simple yet flavorful recipes. While the exact origin of these cookies is unclear, they have been passed down through generations in Amish families, becoming a beloved recipe cherished for its rustic charm and delicious taste.

Components:
The key components of Amish Boiled Cookies include:

  • 1 cup unsalted butter
  • 2 cups granulated sugar
  • 1/2 cup whole milk
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup creamy peanut butter
  • 3 cups quick-cooking oats
  • 1 tsp vanilla extract

Steps to Prepare Amish Boiled Cookies:

  1. In a large saucepan, combine the butter, sugar, milk, and cocoa powder. Cook over medium heat, stirring constantly, until the mixture comes to a boil. Let it boil for about 1-2 minutes, making sure to continue stirring.

  2. Remove the saucepan from the heat, and immediately add the peanut butter. Stir until the peanut butter is fully incorporated into the mixture.

  3. Next, add the quick-cooking oats and vanilla extract to the mixture. Stir well to combine all the ingredients thoroughly.

  4. Using a spoon or cookie scoop, drop spoonfuls of the cookie mixture onto wax paper or parchment paper. You can make them as large or small as you like, depending on your preference.

  5. Allow the cookies to cool and set for about 20-30 minutes, or until they are firm and no longer sticky.

  6. Once the cookies have cooled and set, they are ready to enjoy! You can store them in an airtight container for several days.

Preparation Time:
The preparation time for Amish Boiled Cookies is relatively short. It typically takes around 15-20 minutes to prepare the ingredients and cook the mixture. After that, you’ll need an additional 20-30 minutes for the cookies to cool and set. So, in total, you can expect to spend approximately 35-50 minutes to make and enjoy these delightful cookies.

πŸ•’ Happy baking, and enjoy your Amish Boiled Cookies! πŸͺ😊

Certainly, here are the nutrition facts and some health information for Amish Boiled Cookies:

Nutrition Facts (Per Serving, approximate values):

  • Calories: 150-200 calories per cookie (varies based on size)
  • Total Fat: 7-10 grams
  • Saturated Fat: 3-5 grams
  • Cholesterol: 10-20 milligrams
  • Sodium: 20-30 milligrams
  • Total Carbohydrates: 20-25 grams
  • Dietary Fiber: 1-2 grams
  • Sugars: 12-15 grams
  • Protein: 2-3 grams

Health Information:

  1. Moderation is Key: Amish Boiled Cookies are delicious but can be relatively high in calories and sugar. Enjoy them in moderation as an occasional treat rather than as a daily snack.

  2. Portion Control: Be mindful of portion sizes. Larger cookies will have more calories and sugar, so consider making smaller cookies to help control your intake.

  3. Sugar Content: These cookies contain a significant amount of sugar, so they are best enjoyed as an indulgence. Excessive sugar consumption can lead to health issues like weight gain and dental problems.

  4. Fats: The cookies contain butter and peanut butter, which contribute to their flavor and texture. While these ingredients provide some healthy fats, they should still be consumed in moderation due to their calorie content.

  5. Fiber: The oats in the recipe provide a small amount of dietary fiber. Fiber is good for digestion and can help you feel full.

  6. Customization: You can modify the recipe by using lower-fat or sugar-free alternatives to make the cookies slightly healthier if desired. However, this may affect the taste and texture.

Remember that the nutritional values can vary based on the specific ingredients and portion sizes you use. It’s always a good idea to consult with a healthcare professional or nutritionist for personalized dietary advice, especially if you have specific health concerns or dietary restrictions.

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