Amish Sour Cream Apple Pie

🥧🍏 Amish Sour Cream Apple Pie 🍏🥧

Amish Sour Cream Apple Pie is a delightful dessert that combines the sweet and tart flavors of apples with a creamy and tangy sour cream filling, all encased in a flaky pie crust. This classic Amish recipe is a beloved treat that has been enjoyed for generations.

📜 History:
The origins of this pie are deeply rooted in Amish culinary traditions. The Amish, known for their simple and wholesome cooking, have been making this pie for many years. It’s often served at family gatherings, potlucks, and as a comforting dessert during the fall and winter months.

🥧 Components:

• Pie Crust: You’ll need a single pie crust, either homemade or store-bought.
• Apples: Typically, you’ll use tart apples like Granny Smith, as they provide a nice contrast to the sweetness of the filling. You’ll need around 4-5 medium-sized apples, peeled, cored, and thinly sliced.
• Sour Cream Filling: The filling consists of sour cream, sugar, an egg, flour, vanilla extract, and a pinch of salt. It’s what gives the pie its unique creamy and tangy flavor.
• Topping: Some variations of the recipe include a cinnamon and sugar topping, which adds a lovely crunch and extra flavor.

👩‍🍳 Steps to Prepare:

1. Prepare the Crust:

   • Roll out your pie crust and place it in a pie dish. Crimp the edges or decorate them as desired. Set aside.

2. Preheat the Oven:

   • Preheat your oven to 425°F (220°C).

3. Prepare the Filling:

   • In a mixing bowl, combine 1 cup of sour cream, 1 cup of granulated sugar, 1 egg, 2 tablespoons of all-purpose flour, 1 teaspoon of vanilla extract, and a pinch of salt. Mix until well combined.

4. Layer the Apples:

   • Arrange the thinly sliced apples in the pie crust.

5. Pour in the Filling:

   • Pour the sour cream mixture over the apples, ensuring even coverage.

6. Optional Topping:

   • If desired, mix 2 tablespoons of sugar with 1/2 teaspoon of ground cinnamon and sprinkle it over the top of the pie.

7. Bake:

   • Place the pie in the preheated oven and bake for 10 minutes at 425°F (220°C). Then, reduce the temperature to 350°F (175°C) and bake for an additional 30-40 minutes or until the pie is set and the crust is golden brown.

8. Cool and Serve:

   • Allow the pie to cool before slicing. It can be served warm or at room temperature. Some people like to enjoy it with a dollop of whipped cream or a scoop of vanilla ice cream.

⏱️ Time Needed:
The total time to prepare Amish Sour Cream Apple Pie can vary, but on average, it takes about 1 hour and 30 minutes. This includes preparation time, baking, and cooling. It’s a wonderful dessert to make when you have a bit of time to spare, and the delicious results are definitely worth it!

Enjoy your Amish Sour Cream Apple Pie! 🥧🍏😊

Certainly! Here are the nutrition facts and some health information for Amish Sour Cream Apple Pie:

Nutrition Facts (Per Serving – 1 slice, based on an 8-slice pie):

• Calories: Approximately 380-420 calories
• Total Fat: About 18-20 grams
  • Saturated Fat: Approximately 8-10 grams
• Cholesterol: Around 40-50 milligrams
• Sodium: About 200-220 milligrams
• Total Carbohydrates: Approximately 50-55 grams
  • Dietary Fiber: Around 2-3 grams
  • Sugars: Approximately 30-35 grams
• Protein: About 3-4 grams

Health Information:

1. Calorie Content: Amish Sour Cream Apple Pie is a calorie-dense dessert, primarily due to its sugar and fat content. Consuming it in moderation is recommended if you’re mindful of calorie intake.

2. Total Fat and Saturated Fat: The pie contains a significant amount of fat, with a notable portion being saturated fat from sources like sour cream and butter in the crust. High saturated fat intake can contribute to cardiovascular health issues, so it’s advisable to enjoy this pie in moderation.

3. Cholesterol: The cholesterol content in a slice of this pie comes from ingredients like eggs and dairy. It’s essential to be mindful of your overall cholesterol intake, especially if you have specific dietary restrictions.

4. Sodium: The sodium content is relatively low, which is a positive aspect from a health perspective, as excessive sodium intake can lead to high blood pressure.

5. Carbohydrates and Sugars: The pie is rich in carbohydrates, mainly from sugars. While carbohydrates provide energy, the high sugar content may not be suitable for individuals watching their sugar intake.

6. Fiber: The pie contains a small amount of dietary fiber from the apples. Fiber is essential for digestive health, but this dessert doesn’t provide a significant source of it.

7. Protein: There is a modest amount of protein in the pie, but it’s not a substantial source of this nutrient.

In summary, Amish Sour Cream Apple Pie is a delicious but indulgent dessert. While it can be enjoyed as an occasional treat, it’s essential to be mindful of its high calorie, sugar, and saturated fat content. If you’re concerned about your health or dietary restrictions, consider consuming it in moderation and balancing it with a well-rounded diet rich in fruits and vegetables.