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Amish Turnip/Tatie Bake

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๐Ÿ‘ฉโ€๐Ÿณ๐Ÿฝ๏ธ Sure thing! Hereโ€™s a long response with all the details you asked for about Amish Turnip/Tatie Bake:

What is Amish Turnip/Tatie Bake?
Amish Turnip/Tatie Bake is a hearty and comforting dish that hails from the Amish community, known for its simple and wholesome recipes. Itโ€™s a casserole-style dish that combines turnips (sometimes called tatie in Amish dialect) with other ingredients to create a delicious and satisfying side dish.

History:
The Amish community, known for its strong emphasis on traditional living and cooking, often relies on locally grown produce and simple ingredients. Turnips are a root vegetable that can be easily grown in their gardens, making them a staple ingredient in many Amish recipes. The history of this specific dish is likely rooted in generations of Amish cooking traditions, where practicality and taste go hand in hand.

Components:
To make Amish Turnip/Tatie Bake, youโ€™ll typically need the following components:

  1. Turnips: These are the star of the dish, and youโ€™ll need several peeled and sliced turnips.
  2. Potatoes: Often, potatoes are included to add creaminess and balance to the dish. Theyโ€™re typically peeled and sliced.
  3. Onions: Sliced onions add flavor and depth to the bake.
  4. Butter: Amish cooking often includes generous amounts of butter for richness.
  5. Milk or Cream: To create a creamy texture.
  6. Flour: Used as a thickening agent for the sauce.
  7. Salt and Pepper: Season to taste.
  8. Breadcrumbs: These can be used for a crispy topping, though itโ€™s not always included in traditional recipes.

Steps to Prepare:
Hereโ€™s a step-by-step guide to preparing Amish Turnip/Tatie Bake:

  1. Preheat your oven to 350ยฐF (175ยฐC).

  2. Prepare the Vegetables: Peel and slice the turnips and potatoes into thin rounds. Slice the onions as well.

  3. Make the Sauce: In a saucepan, melt a generous amount of butter over medium heat. Add in some flour and cook for a couple of minutes to make a roux. Gradually whisk in milk or cream until you have a smooth sauce. Season with salt and pepper to taste.

  4. Layer the Casserole: In a greased baking dish, layer the sliced turnips, potatoes, and onions. Pour the creamy sauce over the layers, ensuring it coats all the vegetables evenly.

  5. Bake: Cover the baking dish with foil and bake in the preheated oven for about 45-60 minutes, or until the vegetables are tender when pierced with a fork.

  6. Optional Crispy Topping: If desired, remove the foil, sprinkle breadcrumbs over the top, and return the dish to the oven for an additional 10-15 minutes, or until the top is golden brown.

  7. Serve: Once fully cooked, let it cool for a few minutes before serving. The creamy, savory, and slightly sweet flavors will make this a delightful addition to any meal.

Preparation Time:
The total time needed to prepare Amish Turnip/Tatie Bake can vary, but it generally takes around 1.5 to 2 hours, including prep and baking time. Itโ€™s a dish that requires some patience, but the end result is well worth the effort.

Enjoy your Amish Turnip/Tatie Bake! ๐Ÿฝ๏ธ๐Ÿฅ”๐Ÿง…

Certainly! Here are the nutrition facts and some health information for Amish Turnip/Tatie Bake:

Nutrition Facts (per serving, approximately 1 cup):

  • Calories: Around 200-250 calories
  • Total Fat: Approximately 8-10 grams
    • Saturated Fat: Around 5-6 grams
  • Cholesterol: Roughly 20-25 milligrams
  • Sodium: Approximately 300-400 milligrams
  • Total Carbohydrates: About 30-35 grams
    • Dietary Fiber: Around 3-4 grams
    • Sugars: Approximately 4-5 grams
  • Protein: About 4-5 grams

Health Information:

  1. Low in Calories: Amish Turnip/Tatie Bake is relatively low in calories, making it a suitable side dish for those looking to manage their calorie intake.

  2. Moderate Fat Content: The dish contains a moderate amount of fat, primarily from butter and cream. While these add richness and flavor, itโ€™s advisable to consume such dishes in moderation, especially if youโ€™re watching your fat intake.

  3. Good Source of Fiber: Turnips and potatoes are good sources of dietary fiber, which can aid in digestion and help you feel full and satisfied.

  4. Vitamins and Minerals: This dish is rich in essential vitamins and minerals, including vitamin C, potassium, and various B vitamins, thanks to the turnips and potatoes.

  5. Calcium and Vitamin D: If the recipe includes dairy products like milk or cream, it can also provide a source of calcium and vitamin D, which are essential for bone health.

  6. Sodium Content: Be mindful of the sodium content, especially if youโ€™re on a low-sodium diet. You can reduce the salt or choose low-sodium options for a healthier version.

  7. Balance and Moderation: Like many comfort foods, Amish Turnip/Tatie Bake is best enjoyed in moderation as part of a balanced diet. Itโ€™s a wholesome and delicious dish, but portion control is key, especially if youโ€™re watching your calorie and fat intake.

Remember that specific nutrition facts may vary based on the exact recipe and ingredients used, so itโ€™s a good practice to calculate the nutrition information based on your specific preparation if you have strict dietary requirements or restrictions.

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