π Sure thing! I’d be happy to provide you with a detailed response about Amish Yumzetti, also known as Johnny Marzetti. π
What is Amish Yumzetti/Johnny Marzetti?
Amish Yumzetti, often referred to as Johnny Marzetti, is a hearty American casserole dish that originated in the Midwestern United States. It’s a comforting and filling one-dish meal that’s perfect for feeding a crowd. This dish typically consists of ground beef, pasta, tomato sauce, and cheese, all baked together in a casserole dish.
History:
The exact origins of Johnny Marzetti are a bit murky, but it is believed to have been created by Teresa Marzetti, an Italian immigrant, in the early 20th century. Teresa Marzetti and her brother, Johnny Marzetti, owned a restaurant in Columbus, Ohio. The dish became popular in the restaurant and eventually was named after Johnny Marzetti. It has since become a beloved comfort food across the United States.
Components:
The key components of Amish Yumzetti/Johnny Marzetti are:
- Ground beef or ground turkey (though beef is more traditional)
- Pasta (commonly elbow macaroni)
- Tomato-based sauce (often a combination of canned tomato soup, tomato sauce, and diced tomatoes)
- Cheese (usually cheddar or a similar type)
Steps to Prepare:
Here’s a step-by-step guide on how to prepare Amish Yumzetti/Johnny Marzetti:
Ingredients:
- 1 pound ground beef
- 2 cups elbow macaroni (cooked according to package instructions)
- 1 can (10.75 ounces) condensed tomato soup
- 1 can (8 ounces) tomato sauce
- 1 can (14.5 ounces) diced tomatoes
- 1 onion, chopped
- 1 green bell pepper, chopped
- 2 cloves garlic, minced
- 2 cups shredded cheddar cheese
- Salt and pepper to taste
- Optional seasonings like oregano, basil, or red pepper flakes for added flavor
Instructions:
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Preheat your oven to 350Β°F (175Β°C).
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In a large skillet or frying pan, cook the ground beef over medium-high heat until browned. Drain any excess fat.
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Add the chopped onion, green pepper, and minced garlic to the skillet with the cooked beef. SautΓ© until the vegetables become tender.
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Stir in the condensed tomato soup, tomato sauce, diced tomatoes, and optional seasonings. Mix well and let it simmer for a few minutes.
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In a large mixing bowl, combine the cooked elbow macaroni and the meat and sauce mixture. Mix thoroughly.
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Pour half of this mixture into a greased 9×13-inch casserole dish. Sprinkle half of the shredded cheddar cheese on top.
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Add the remaining pasta and meat mixture, then top it with the rest of the cheese.
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Bake in the preheated oven for approximately 25-30 minutes, or until the cheese is bubbly and golden brown.
Total Time:
The preparation and cooking time for Amish Yumzetti/Johnny Marzetti usually takes about 45 minutes to an hour, depending on your cooking skills and the oven’s efficiency.
Enjoy your delicious and comforting Amish Yumzetti/Johnny Marzetti with a π½οΈ! It’s a classic dish that’s sure to satisfy your cravings. ππ
Certainly! Here are the nutrition facts and some health information for Amish Yumzetti/Johnny Marzetti:
Nutrition Facts (Approximate Values per Serving):
- Calories: 350-400 kcal
- Total Fat: 15-20 grams
- Saturated Fat: 7-10 grams
- Cholesterol: 50-70 mg
- Sodium: 600-800 mg
- Total Carbohydrates: 30-35 grams
- Dietary Fiber: 3-5 grams
- Sugars: 6-8 grams
- Protein: 20-25 grams
Health Information:
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Protein Source: The dish provides a good source of protein primarily from the ground beef. Protein is essential for muscle health and overall body function.
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Carbohydrates: The pasta in Amish Yumzetti/Johnny Marzetti contributes to the carbohydrate content. Carbohydrates provide energy, but it’s important to balance them with other nutrients.
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Fats: The dish contains a moderate amount of fat, with some of it coming from the ground beef and cheese. While fat is necessary for the body, it’s advisable to consume it in moderation and choose healthier fats when possible.
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Fiber: The presence of vegetables like onions and green peppers, along with whole-grain pasta if used, can add dietary fiber to the dish. Fiber is beneficial for digestive health.
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Sodium: The sodium content can be relatively high due to canned soup and tomato-based ingredients. High sodium intake may contribute to high blood pressure, so be mindful of your overall sodium intake throughout the day.
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Vitamins and Minerals: Amish Yumzetti/Johnny Marzetti may provide some vitamins and minerals, particularly from the vegetables. These include vitamins A and C, as well as various B vitamins.
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Caloric Content: The dish is moderately calorie-dense, so portion control is important if you’re watching your calorie intake.
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Customization: You can make this dish healthier by using lean ground beef or ground turkey, opting for whole-grain pasta, reducing cheese, and choosing low-sodium or no-salt-added canned ingredients.
Remember that the nutrition values can vary based on portion sizes and specific ingredients used. It’s always a good idea to consult with a nutritionist or healthcare professional for personalized dietary advice, especially if you have specific health goals or dietary restrictions. Enjoy this dish in moderation as part of a balanced diet.
