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Amy’s Peanut Butter Fudge

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πŸ₯œπŸ« Amy’s Peanut Butter Fudge 🍫πŸ₯œ

What is it?
Amy’s Peanut Butter Fudge is a delectable treat that combines the rich, creamy goodness of peanut butter with the sweetness of fudge. It’s a mouthwatering dessert that’s perfect for satisfying your sweet cravings.

History:
The history of peanut butter fudge dates back to the early 20th century when peanut butter was becoming increasingly popular in the United States. Fudge, a confection made from sugar, butter, and milk, had been enjoyed for decades before that. The marriage of peanut butter and fudge was a culinary innovation that quickly gained popularity, and recipes started appearing in cookbooks in the 1920s. Since then, it has remained a beloved classic in American dessert culture.

Components:
To make Amy’s Peanut Butter Fudge, you’ll need the following ingredients:

  • 2 cups of granulated sugar
  • 1/2 cup of whole milk
  • 1 cup of creamy peanut butter
  • 1 teaspoon of pure vanilla extract
  • 1/2 cup (1 stick) of unsalted butter
  • A pinch of salt

Steps to Prepare:

  1. Prepare the Pan: Grease an 8×8-inch square baking pan or line it with parchment paper. This will make it easier to remove the fudge once it has set.

  2. Combine Ingredients: In a heavy-bottomed saucepan, combine the sugar, milk, and butter. Place the saucepan over medium heat and stir continuously until the mixture comes to a boil. Once it’s boiling, stop stirring.

  3. Cook to Soft-Ball Stage: Use a candy thermometer to monitor the temperature. Cook the mixture until it reaches the soft-ball stage, which is around 235-240Β°F (113-116Β°C). This might take around 5-7 minutes.

  4. Remove from Heat: Once it reaches the soft-ball stage, remove the saucepan from the heat.

  5. Add Peanut Butter and Vanilla: Stir in the peanut butter and vanilla extract until the mixture is smooth and well combined.

  6. Pour into Pan: Quickly pour the mixture into the prepared pan.

  7. Let It Set: Allow the fudge to cool and set at room temperature. This can take a few hours, so be patient.

  8. Cut into Squares: Once the fudge has completely cooled and set, use a sharp knife to cut it into squares.

  9. Enjoy: Your Amy’s Peanut Butter Fudge is ready to enjoy! πŸŽ‰

Time Needed:

  • Preparation: 15 minutes
  • Cooking: 5-7 minutes
  • Cooling and Setting: 2-3 hours

So, in total, you can have this delicious treat ready in around 2.5 to 3.5 hours, depending on cooling time. Enjoy your homemade Amy’s Peanut Butter Fudge! πŸ½οΈπŸ˜‹

Certainly, here are the nutrition facts and some health information for Amy’s Peanut Butter Fudge:

Nutrition Facts (per serving, based on a standard recipe, may vary):

  • Calories: Approximately 150-200 calories per 1-inch square piece.
  • Total Fat: Around 10-12 grams.
    • Saturated Fat: 3-4 grams.
  • Carbohydrates: Roughly 15-20 grams.
    • Sugars: About 15-18 grams.
  • Protein: Around 3-4 grams.
  • Fiber: 1-2 grams.
  • Sodium: 40-60 milligrams.

Health Information:

  • Caloric Content: Amy’s Peanut Butter Fudge is a calorie-dense treat due to its high sugar and fat content. Consuming it in moderation is advisable, especially if you’re watching your calorie intake.

  • Fat: While peanut butter provides healthy fats, this fudge can be relatively high in saturated fat due to the butter. Saturated fats, when consumed in excess, can contribute to heart health concerns. It’s best enjoyed as an occasional indulgence.

  • Sugar: The sugar content in this fudge is primarily from granulated sugar and peanut butter. High sugar consumption can lead to energy spikes and crashes, as well as potential long-term health issues if consumed excessively.

  • Protein and Fiber: There is some protein and a small amount of fiber in this fudge, thanks to peanut butter. However, it’s not a significant source of either nutrient.

  • Portion Control: Due to its rich flavor and high calorie content, it’s important to practice portion control when enjoying Amy’s Peanut Butter Fudge. Eating it in small servings can help manage calorie and sugar intake.

  • Allergens: Be mindful of allergens if you or others consuming the fudge have allergies. Peanut butter is a common allergen, and this recipe contains both peanuts and dairy (butter).

In summary, Amy’s Peanut Butter Fudge is a delightful treat but should be enjoyed in moderation due to its high sugar and calorie content. It’s best suited as an occasional indulgence rather than a daily snack for those concerned about their health or weight.

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